Shake and Bake
Workouts
Thursday 7/21/22 @ 7:14 PM
169kj
72rpm
42%
16mph
Sunday 11/27/22 @ 1:57 PM
✅
227kj
75rpm
45%
18mph
Thursday 12/31/20 @ 7:53 PM
350kj
73rpm
46%
18mph
Sunday 12/27/20 @ 1:20 AM
✅
380kj
78rpm
46%
18mph
Thursday 12/24/20 @ 3:42 PM
188kj
75rpm
42%
16mph
Wednesday 12/16/20 @ 2:18 AM
✅
218kj
84rpm
41%
17mph
Wednesday 10/21/20 @ 8:13 PM
124kj
69rpm
41%
15mph
Monday 10/12/20 @ 12:50 AM
✅
151kj
82rpm
41%
18mph
Saturday 10/3/20 @ 8:33 PM
127kj
57rpm
52%
17mph
Sunday 10/4/20 @ 3:35 PM
✅
164kj
83rpm
43%
18mph
Saturday 9/12/20 @ 9:36 PM
191kj
82rpm
40%
16mph
Saturday 9/12/20 @ 6:0 PM
✅
230kj
81rpm
43%
18mph
Tuesday 8/18/20 @ 6:1 PM
270kj
74rpm
41%
16mph
Sunday 8/16/20 @ 12:18 AM
✅
324kj
81rpm
42%
17mph
Friday 8/7/20 @ 6:1 PM
202kj
80rpm
41%
17mph
Wednesday 7/29/20 @ 6:50 PM
✅
232kj
90rpm
40%
18mph
Workouts
169
kj
Thursday 7/21/22
350
kj
Thursday 12/31/20
188
kj
Thursday 12/24/20