Shake and Bake
VS
Workouts
Sunday 11/20/22 @ 6:22 PM
136kj
59rpm
43%
14mph
Monday 10/31/22 @ 9:23 PM
✅
310kj
72rpm
49%
19mph
Sunday 9/3/23 @ 2:38 PM
95kj
48rpm
43%
12mph
Wednesday 9/27/23 @ 6:30 AM
✅
303kj
63rpm
49%
18mph
Thursday 2/9/23 @ 12:2 AM
147kj
65rpm
41%
15mph
Sunday 12/26/21 @ 2:0 PM
✅
178kj
73rpm
47%
18mph
Thursday 1/12/23 @ 4:9 PM
94kj
48rpm
38%
10mph
Sunday 1/29/23 @ 10:47 AM
✅
321kj
75rpm
48%
19mph
Monday 9/5/22 @ 6:9 PM
✅
146kj
65rpm
41%
15mph
Monday 9/5/22 @ 2:45 PM
kj
rpm
%
0mph
Monday 8/8/22 @ 3:15 PM
194kj
68rpm
45%
17mph
Monday 8/8/22 @ 7:2 AM
✅
317kj
74rpm
50%
19mph
Monday 7/4/22 @ 6:13 PM
✅
131kj
64rpm
40%
14mph
Monday 7/4/22 @ 8:34 AM
0kj
0rpm
20%
0mph
Monday 6/20/22 @ 5:49 PM
137kj
60rpm
43%
14mph
Sunday 6/12/22 @ 9:55 AM
✅
153kj
70rpm
52%
19mph
Thursday 8/13/20 @ 3:41 PM
154kj
68rpm
41%
15mph
Sunday 8/30/20 @ 6:24 PM
✅
230kj
71rpm
46%
17mph
Tuesday 11/10/20 @ 4:17 PM
✅
107kj
59rpm
39%
13mph
Tuesday 11/10/20 @ 6:1 AM
kj
rpm
%
0mph
alliepoovs
San Diego, CA
27
🔥
VS
hannahfrankson
EAST LDN AT HOME!!
20
Workouts
95
kj
Sunday 9/3/23
94
kj
Thursday 1/12/23
kj
Tuesday 11/10/20