Shake and Bake
VS
Workouts
Monday 9/6/21 @ 5:14 PM
154kj
84rpm
35%
15mph
Tuesday 4/20/21 @ 11:56 AM
✅
253kj
83rpm
43%
19mph
Saturday 1/23/21 @ 11:52 PM
310kj
79rpm
37%
15mph
Saturday 4/25/20 @ 4:1 PM
✅
548kj
84rpm
44%
19mph
Monday 12/28/20 @ 11:49 PM
267kj
75rpm
41%
16mph
Saturday 12/26/20 @ 11:49 PM
✅
445kj
77rpm
49%
20mph
Saturday 11/21/20 @ 3:59 PM
313kj
81rpm
36%
15mph
Saturday 11/21/20 @ 5:32 PM
✅
459kj
86rpm
40%
18mph
Wednesday 11/11/20 @ 11:22 AM
213kj
80rpm
35%
15mph
Thursday 10/1/20 @ 3:30 PM
✅
251kj
71rpm
42%
16mph
Thursday 9/17/20 @ 10:17 AM
138kj
72rpm
45%
17mph
Friday 9/25/20 @ 11:8 PM
✅
144kj
80rpm
41%
17mph
Sunday 10/20/19 @ 7:1 PM
183kj
75rpm
41%
16mph
Thursday 3/26/20 @ 12:2 AM
✅
239kj
69rpm
49%
18mph
Thursday 12/26/19 @ 9:19 PM
169kj
77rpm
39%
16mph
Tuesday 12/24/19 @ 2:24 PM
✅
421kj
76rpm
58%
23mph
Tuesday 5/14/19 @ 10:21 PM
235kj
69rpm
48%
18mph
Monday 5/13/19 @ 5:28 PM
✅
420kj
77rpm
57%
23mph
Thursday 4/4/19 @ 9:26 PM
214kj
68rpm
47%
17mph
Monday 3/25/19 @ 5:26 PM
✅
351kj
72rpm
55%
21mph
alliep69
Boston, MA
2
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
23
🔥
Workouts
154
kj
Monday 9/6/21
310
kj
Saturday 1/23/21
267
kj
Monday 12/28/20
313
kj
Saturday 11/21/20
213
kj
Wednesday 11/11/20