Shake and Bake

Workouts

Friday 7/15/22 @ 3:57 PM
✅
279kj
165rpm
0%
0mph
30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/18/22 @ 3:9 PM
108kj
69rpm
35%
13mph
Tuesday 3/30/21 @ 4:11 PM
✅
210kj
151rpm
0%
0mph
20 min Low Impact Ride
Bradley Rose
Wednesday 3/31/21 @ 4:16 PM
90kj
78rpm
35%
14mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 279 kj
Friday 7/15/22
108 kj
Monday 7/18/22
20 min Low Impact Ride
Bradley Rose
✅ 210 kj
Tuesday 3/30/21
90 kj
Wednesday 3/31/21