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Shake and Bake
alliekm7
Manhattan Beach
15 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
7
Beat alliekm7
Workouts
Previous Workouts
Next Workouts
Thursday 12/6/18 @ 4:10 AM
✅
175
kj
64
rpm
45
%
16
mph
30 min Queen Rock Ride
Denis Morton
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Share
Saturday 7/25/20 @ 1:2 PM
168
kj
91
rpm
35
%
16
mph
Monday 5/27/19 @ 3:38 PM
✅
91
kj
60
rpm
49
%
16
mph
15 min Hip Hop Ride
Ally Love
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Share
Thursday 7/11/19 @ 11:40 AM
88
kj
78
rpm
39
%
16
mph
Wednesday 7/3/19 @ 11:9 PM
✅
106
kj
71
rpm
40
%
15
mph
20 min 90s Pop Ride
Robin Arzón
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Share
Tuesday 5/21/19 @ 7:44 PM
101
kj
85
rpm
34
%
15
mph
Sunday 5/26/19 @ 4:30 PM
145
kj
61
rpm
45
%
14
mph
30 min New Wave Ride
Christine D'Ercole
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Thursday 5/23/19 @ 3:25 PM
✅
166
kj
76
rpm
39
%
15
mph
Sunday 5/19/19 @ 9:11 PM
86
kj
62
rpm
46
%
15
mph
15 min Pop Ride
Cody Rigsby
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Saturday 4/20/19 @ 3:3 PM
✅
98
kj
78
rpm
41
%
17
mph
Thursday 4/11/19 @ 11:22 PM
109
kj
62
rpm
45
%
15
mph
20 min New Tracks Ride
Emma Lovewell
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Share
Monday 2/11/19 @ 3:29 PM
✅
114
kj
77
rpm
39
%
16
mph
Tuesday 12/18/18 @ 2:4 AM
✅
288
kj
65
rpm
46
%
16
mph
45 min Queen Pop Ride
Robin Arzón
View Class
Share
Thursday 1/31/19 @ 3:16 PM
224
kj
77
rpm
37
%
15
mph
Saturday 12/1/18 @ 5:11 PM
✅
131
kj
70
rpm
45
%
17
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Tuesday 12/4/18 @ 6:52 PM
91
kj
77
rpm
35
%
14
mph
Wednesday 9/26/18 @ 11:33 PM
✅
159
kj
58
rpm
47
%
15
mph
30 min Intervals & Arms Ride
Ally Love
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Share
Thursday 9/27/18 @ 4:58 PM
135
kj
63
rpm
40
%
14
mph
Friday 8/10/18 @ 12:18 AM
✅
107
kj
71
rpm
41
%
15
mph
20 min 90s Pop Ride
Robin Arzón
View Class
Share
Sunday 8/12/18 @ 2:28 PM
93
kj
75
rpm
37
%
14
mph
Previous Workouts
Next Workouts
alliekm7
Manhattan Beach
15 🔥
Beat buckeye_mom
VS
buckeye_mom
OH-IO in Apollo Beach 🌴
7
Beat alliekm7
Workouts
Previous Workouts
Next Workouts
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
175
kj
Thursday 12/6/18
168
kj
Saturday 7/25/20
15 min Hip Hop Ride
Ally Love
View Class
Share
✅
91
kj
Monday 5/27/19
88
kj
Thursday 7/11/19
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
106
kj
Wednesday 7/3/19
101
kj
Tuesday 5/21/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
145
kj
Sunday 5/26/19
✅
166
kj
Thursday 5/23/19
15 min Pop Ride
Cody Rigsby
View Class
Share
86
kj
Sunday 5/19/19
✅
98
kj
Saturday 4/20/19
20 min New Tracks Ride
Emma Lovewell
View Class
Share
109
kj
Thursday 4/11/19
✅
114
kj
Monday 2/11/19
45 min Queen Pop Ride
Robin Arzón
View Class
Share
✅
288
kj
Tuesday 12/18/18
224
kj
Thursday 1/31/19
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
131
kj
Saturday 12/1/18
91
kj
Tuesday 12/4/18
30 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
159
kj
Wednesday 9/26/18
135
kj
Thursday 9/27/18
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
107
kj
Friday 8/10/18
93
kj
Sunday 8/12/18
Previous Workouts
Next Workouts