Shake and Bake
Workouts
Monday 9/11/23 @ 10:55 PM
✅
263kj
69rpm
50%
18mph
Tuesday 9/12/23 @ 7:19 PM
185kj
66rpm
45%
16mph
Friday 3/12/21 @ 5:52 PM
✅
97kj
78rpm
41%
17mph
Wednesday 1/25/23 @ 2:17 PM
89kj
71rpm
42%
16mph
Friday 9/23/22 @ 4:40 PM
✅
243kj
70rpm
48%
18mph
Friday 9/16/22 @ 8:56 PM
209kj
66rpm
47%
17mph
Monday 8/22/22 @ 2:46 PM
✅
221kj
74rpm
45%
17mph
Thursday 8/25/22 @ 7:36 PM
204kj
70rpm
45%
17mph
Wednesday 5/25/22 @ 4:21 PM
48kj
83rpm
34%
15mph
Tuesday 5/10/22 @ 4:51 AM
✅
55kj
73rpm
39%
16mph
Thursday 9/23/21 @ 4:33 PM
✅
131kj
75rpm
47%
18mph
Saturday 4/3/21 @ 2:12 AM
105kj
66rpm
48%
17mph
Thursday 7/29/21 @ 4:6 PM
✅
389kj
69rpm
49%
18mph
Thursday 7/29/21 @ 12:54 PM
330kj
65rpm
48%
17mph
Friday 7/2/21 @ 1:1 PM
✅
223kj
80rpm
42%
17mph
Friday 7/2/21 @ 6:48 PM
201kj
66rpm
44%
16mph
Tuesday 6/29/21 @ 4:31 PM
✅
357kj
72rpm
47%
18mph
Tuesday 6/29/21 @ 1:0 PM
312kj
62rpm
47%
16mph
Friday 1/22/21 @ 7:47 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 5:7 PM
✅
191kj
71rpm
43%
16mph
Workouts
48
kj
Wednesday 5/25/22