Shake and Bake
VS
Workouts
Wednesday 2/8/23 @ 5:2 PM
234kj
65rpm
52%
18mph
Wednesday 2/8/23 @ 5:2 PM
✅
262kj
58rpm
56%
18mph
Thursday 11/24/22 @ 3:0 PM
377kj
77rpm
45%
18mph
Thursday 11/24/22 @ 2:56 PM
✅
423kj
72rpm
49%
19mph
Tuesday 8/23/22 @ 4:31 PM
236kj
73rpm
45%
17mph
Tuesday 9/20/22 @ 4:44 PM
✅
283kj
79rpm
46%
19mph
Wednesday 8/24/22 @ 4:1 PM
244kj
75rpm
47%
18mph
Wednesday 8/24/22 @ 4:0 PM
✅
275kj
70rpm
50%
19mph
Wednesday 8/17/22 @ 4:39 PM
228kj
62rpm
51%
17mph
Wednesday 8/17/22 @ 6:19 PM
✅
291kj
71rpm
50%
19mph
Tuesday 5/31/22 @ 4:31 PM
✅
258kj
74rpm
47%
18mph
Monday 5/10/21 @ 9:54 AM
211kj
73rpm
43%
17mph
Tuesday 12/21/21 @ 6:10 PM
123kj
80rpm
43%
18mph
Tuesday 12/28/21 @ 5:58 PM
✅
186kj
75rpm
53%
22mph
Tuesday 12/14/21 @ 7:4 PM
132kj
72rpm
49%
18mph
Tuesday 12/14/21 @ 6:6 PM
✅
135kj
66rpm
51%
19mph
Thursday 9/23/21 @ 4:33 PM
131kj
75rpm
47%
18mph
Thursday 9/23/21 @ 1:5 PM
✅
179kj
74rpm
54%
21mph
Monday 3/1/21 @ 5:31 PM
201kj
78rpm
41%
17mph
Sunday 5/10/20 @ 5:29 PM
✅
229kj
67rpm
49%
18mph
alliekat91
93
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
130
🔥
Workouts
234
kj
Wednesday 2/8/23
377
kj
Thursday 11/24/22
228
kj
Wednesday 8/17/22
123
kj
Tuesday 12/21/21
132
kj
Tuesday 12/14/21
201
kj
Monday 3/1/21