Shake and Bake
Workouts
Friday 9/1/23 @ 5:12 PM
✅
178kj
64rpm
54%
19mph
Friday 7/16/21 @ 12:42 AM
107kj
57rpm
46%
15mph
Friday 5/26/23 @ 5:31 PM
✅
221kj
78rpm
43%
17mph
Saturday 8/5/23 @ 2:53 PM
146kj
55rpm
46%
15mph
Wednesday 5/3/23 @ 5:37 PM
✅
137kj
81rpm
40%
17mph
Monday 1/24/22 @ 10:30 PM
90kj
51rpm
47%
14mph
Wednesday 5/4/22 @ 3:57 PM
✅
269kj
74rpm
49%
19mph
Tuesday 1/31/23 @ 12:15 AM
134kj
49rpm
48%
14mph
Friday 4/8/22 @ 5:18 PM
✅
98kj
67rpm
54%
20mph
Sunday 10/17/21 @ 9:55 PM
45kj
55rpm
45%
14mph
Tuesday 3/1/22 @ 12:58 AM
125kj
90rpm
30%
14mph
Friday 3/18/22 @ 6:34 PM
✅
146kj
52rpm
48%
15mph
Monday 10/18/21 @ 8:37 PM
✅
105kj
0rpm
0%
0mph
Monday 3/7/22 @ 12:40 AM
83kj
52rpm
44%
13mph
Monday 2/14/22 @ 5:46 PM
✅
154kj
76rpm
45%
18mph
Wednesday 7/14/21 @ 11:31 PM
108kj
54rpm
48%
15mph
Tuesday 10/5/21 @ 5:4 PM
✅
255kj
80rpm
46%
18mph
Thursday 10/15/20 @ 11:40 PM
163kj
61rpm
44%
15mph
Sunday 2/14/21 @ 5:25 PM
✅
180kj
78rpm
39%
16mph
Friday 9/11/20 @ 8:17 PM
159kj
62rpm
47%
16mph
Workouts
107
kj
Friday 7/16/21
125
kj
Tuesday 3/1/22