Shake and Bake
Workouts
Monday 8/31/20 @ 12:49 PM
131kj
75rpm
34%
14mph
Saturday 9/5/20 @ 10:59 AM
✅
185kj
71rpm
41%
16mph
Tuesday 8/4/20 @ 12:42 PM
127kj
70rpm
36%
14mph
Sunday 8/2/20 @ 3:47 PM
✅
239kj
72rpm
46%
18mph
Friday 7/24/20 @ 5:24 PM
108kj
64rpm
34%
12mph
Friday 7/24/20 @ 4:40 PM
✅
231kj
74rpm
44%
17mph
Sunday 5/24/20 @ 2:27 PM
142kj
80rpm
35%
15mph
Sunday 5/10/20 @ 12:9 PM
✅
276kj
81rpm
46%
19mph
Friday 2/7/20 @ 1:5 PM
158kj
80rpm
36%
15mph
Saturday 5/2/20 @ 5:52 PM
✅
248kj
77rpm
45%
18mph
Friday 5/1/20 @ 3:12 PM
129kj
72rpm
36%
14mph
Friday 4/24/20 @ 9:27 PM
✅
262kj
76rpm
47%
18mph
Monday 4/27/20 @ 1:22 PM
137kj
79rpm
34%
14mph
Wednesday 4/29/20 @ 9:18 AM
✅
223kj
78rpm
43%
17mph
Wednesday 4/15/20 @ 3:29 PM
201kj
76rpm
34%
14mph
Thursday 4/2/20 @ 9:6 AM
✅
253kj
57rpm
44%
13mph
Sunday 4/5/20 @ 7:30 PM
136kj
78rpm
35%
14mph
Friday 4/10/20 @ 9:28 AM
✅
159kj
67rpm
39%
14mph
Wednesday 2/12/20 @ 7:29 PM
157kj
83rpm
35%
15mph
Saturday 2/15/20 @ 5:46 PM
✅
184kj
76rpm
40%
16mph
Workouts
131
kj
Monday 8/31/20
108
kj
Friday 7/24/20
142
kj
Sunday 5/24/20
201
kj
Wednesday 4/15/20