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Shake and Bake
alliejj
McLean, VA
0
Beat betsyflan
VS
betsyflan
Mpls, MN
35 π₯
Beat alliejj
Workouts
Previous Workouts
Next Workouts
Monday 4/27/20 @ 2:8 PM
137
kj
76
rpm
36
%
14
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Saturday 2/13/21 @ 6:52 PM
β
281
kj
82
rpm
47
%
19
mph
Friday 8/28/20 @ 12:52 PM
153
kj
74
rpm
38
%
15
mph
30 min Pop Ride
Cody Rigsby
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Friday 8/28/20 @ 5:35 PM
β
221
kj
79
rpm
43
%
17
mph
Sunday 8/23/20 @ 2:12 PM
131
kj
69
rpm
37
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 8/21/20 @ 2:53 PM
β
204
kj
64
rpm
48
%
17
mph
Saturday 8/1/20 @ 2:16 PM
108
kj
72
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 8/7/20 @ 10:59 AM
β
134
kj
75
rpm
43
%
17
mph
Friday 5/1/20 @ 3:12 PM
129
kj
72
rpm
36
%
14
mph
30 min Pop Ride
Cody Rigsby
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Share
Thursday 3/26/20 @ 10:3 PM
β
279
kj
81
rpm
46
%
19
mph
Saturday 4/4/20 @ 3:23 PM
126
kj
80
rpm
33
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Thursday 4/9/20 @ 11:52 AM
β
241
kj
76
rpm
45
%
18
mph
Wednesday 2/12/20 @ 1:57 PM
217
kj
81
rpm
35
%
14
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Friday 2/21/20 @ 11:31 AM
β
319
kj
73
rpm
44
%
17
mph
Wednesday 2/12/20 @ 7:29 PM
157
kj
83
rpm
35
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/12/20 @ 10:50 PM
β
263
kj
85
rpm
44
%
19
mph
Saturday 1/11/20 @ 4:0 PM
80
kj
81
rpm
37
%
15
mph
15 min Pop Ride
Jess King
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Saturday 2/1/20 @ 10:44 PM
β
148
kj
85
rpm
46
%
20
mph
Wednesday 11/13/19 @ 5:31 PM
139
kj
78
rpm
35
%
14
mph
30 min Low Impact Ride
Hannah Corbin
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Tuesday 11/5/19 @ 11:42 AM
β
192
kj
72
rpm
43
%
16
mph
Previous Workouts
Next Workouts
alliejj
McLean, VA
0
Beat betsyflan
VS
betsyflan
Mpls, MN
35 π₯
Beat alliejj
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
137
kj
Monday 4/27/20
β
281
kj
Saturday 2/13/21
30 min Pop Ride
Cody Rigsby
View Class
Share
153
kj
Friday 8/28/20
β
221
kj
Friday 8/28/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
131
kj
Sunday 8/23/20
β
204
kj
Friday 8/21/20
20 min Pop Ride
Cody Rigsby
View Class
Share
108
kj
Saturday 8/1/20
β
134
kj
Friday 8/7/20
30 min Pop Ride
Cody Rigsby
View Class
Share
129
kj
Friday 5/1/20
β
279
kj
Thursday 3/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
126
kj
Saturday 4/4/20
β
241
kj
Thursday 4/9/20
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
217
kj
Wednesday 2/12/20
β
319
kj
Friday 2/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
157
kj
Wednesday 2/12/20
β
263
kj
Wednesday 2/12/20
15 min Pop Ride
Jess King
View Class
Share
80
kj
Saturday 1/11/20
β
148
kj
Saturday 2/1/20
30 min Low Impact Ride
Hannah Corbin
View Class
Share
139
kj
Wednesday 11/13/19
β
192
kj
Tuesday 11/5/19
Previous Workouts
Next Workouts