Shake and Bake

Workouts

Tuesday 7/21/20 @ 12:45 PM
✅
120kj
75rpm
41%
16mph
20 min Pop Ride: Chromeo
Denis Morton
Friday 7/24/20 @ 1:48 AM
85kj
72rpm
37%
14mph
Monday 4/13/20 @ 1:38 PM
✅
152kj
72rpm
38%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 12/4/18 @ 12:11 AM
137kj
71rpm
37%
14mph
Friday 4/3/20 @ 1:7 PM
94kj
78rpm
35%
14mph
20 min 2000s Ride
Cody Rigsby
Tuesday 4/7/20 @ 10:32 PM
✅
102kj
76rpm
38%
15mph

Workouts

20 min Pop Ride: Chromeo
Denis Morton
✅ 120 kj
Tuesday 7/21/20
85 kj
Friday 7/24/20
30 min The Greatest Showman Ride
Robin Arzón
✅ 152 kj
Monday 4/13/20
137 kj
Tuesday 12/4/18
20 min 2000s Ride
Cody Rigsby
94 kj
Friday 4/3/20
✅ 102 kj
Tuesday 4/7/20