Shake and Bake
Workouts
Thursday 9/24/20 @ 1:30 PM
147kj
74rpm
38%
15mph
Friday 9/18/20 @ 5:24 PM
✅
295kj
81rpm
47%
20mph
Saturday 6/27/20 @ 1:1 PM
182kj
79rpm
39%
16mph
Friday 8/21/20 @ 5:44 PM
✅
363kj
80rpm
52%
21mph
Tuesday 8/4/20 @ 12:42 PM
127kj
70rpm
36%
14mph
Saturday 8/1/20 @ 12:58 PM
✅
313kj
75rpm
50%
20mph
Friday 5/8/20 @ 8:32 PM
82kj
77rpm
34%
14mph
Saturday 5/30/20 @ 2:13 PM
✅
205kj
82rpm
47%
20mph
Monday 4/27/20 @ 1:22 PM
137kj
79rpm
34%
14mph
Sunday 5/10/20 @ 12:20 PM
✅
337kj
82rpm
50%
21mph
Friday 5/1/20 @ 3:12 PM
129kj
72rpm
36%
14mph
Sunday 4/12/20 @ 2:0 PM
✅
388kj
79rpm
54%
22mph
Wednesday 2/12/20 @ 7:29 PM
157kj
83rpm
35%
15mph
Friday 2/14/20 @ 9:56 AM
✅
321kj
77rpm
50%
20mph
Friday 2/7/20 @ 1:5 PM
158kj
80rpm
36%
15mph
Friday 2/7/20 @ 10:0 AM
✅
306kj
77rpm
50%
20mph
Thursday 1/2/20 @ 2:10 PM
150kj
79rpm
36%
15mph
Sunday 12/29/19 @ 3:28 PM
✅
343kj
72rpm
54%
21mph
Sunday 12/22/19 @ 4:55 PM
139kj
77rpm
36%
14mph
Saturday 12/21/19 @ 11:0 AM
✅
328kj
74rpm
51%
20mph
Workouts
127
kj
Tuesday 8/4/20
150
kj
Thursday 1/2/20