Shake and Bake
Workouts
Saturday 6/27/20 @ 4:22 PM
161kj
58rpm
47%
15mph
Saturday 4/17/21 @ 6:51 PM
✅
202kj
60rpm
50%
17mph
Wednesday 7/15/20 @ 5:40 PM
247kj
55rpm
43%
13mph
Thursday 2/18/21 @ 6:8 PM
✅
414kj
65rpm
48%
17mph
Thursday 10/1/20 @ 3:57 PM
152kj
54rpm
47%
15mph
Thursday 10/1/20 @ 1:21 AM
✅
227kj
71rpm
47%
18mph
Saturday 7/4/20 @ 1:13 PM
197kj
51rpm
46%
14mph
Thursday 7/2/20 @ 11:36 PM
✅
316kj
66rpm
48%
17mph
Wednesday 6/10/20 @ 4:29 PM
140kj
54rpm
45%
14mph
Wednesday 6/10/20 @ 11:58 PM
✅
221kj
73rpm
46%
18mph
Thursday 6/4/20 @ 12:51 PM
150kj
62rpm
44%
15mph
Wednesday 6/3/20 @ 9:58 PM
✅
256kj
77rpm
47%
19mph
Tuesday 5/12/20 @ 12:32 PM
119kj
52rpm
44%
13mph
Friday 5/15/20 @ 2:13 AM
✅
237kj
79rpm
45%
18mph
Sunday 3/22/20 @ 2:36 PM
121kj
53rpm
44%
13mph
Sunday 4/26/20 @ 12:50 AM
✅
219kj
83rpm
42%
17mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Saturday 8/3/19 @ 8:12 PM
✅
216kj
79rpm
43%
17mph
Workouts
197
kj
Saturday 7/4/20
140
kj
Wednesday 6/10/20
119
kj
Tuesday 5/12/20