Shake and Bake
Workouts
Monday 9/21/20 @ 1:59 PM
109kj
42rpm
47%
12mph
Thursday 9/17/20 @ 12:41 AM
✅
141kj
61rpm
39%
13mph
Saturday 7/4/20 @ 1:13 PM
197kj
51rpm
46%
14mph
Friday 7/3/20 @ 5:43 PM
✅
226kj
74rpm
38%
15mph
Wednesday 6/10/20 @ 4:29 PM
140kj
54rpm
45%
14mph
Wednesday 6/10/20 @ 11:9 PM
✅
191kj
73rpm
43%
17mph
Tuesday 5/12/20 @ 12:32 PM
119kj
52rpm
44%
13mph
Monday 5/11/20 @ 11:43 PM
✅
186kj
77rpm
40%
16mph
Wednesday 4/15/20 @ 4:29 PM
230kj
56rpm
47%
15mph
Sunday 3/1/20 @ 5:26 PM
✅
244kj
72rpm
40%
15mph
Monday 4/13/20 @ 1:55 PM
161kj
56rpm
48%
15mph
Sunday 2/24/19 @ 8:37 PM
✅
201kj
75rpm
43%
17mph
Sunday 3/22/20 @ 2:36 PM
121kj
53rpm
44%
13mph
Thursday 3/19/20 @ 11:57 PM
✅
150kj
74rpm
38%
15mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Sunday 8/11/19 @ 2:54 PM
✅
178kj
75rpm
41%
16mph
Thursday 1/31/19 @ 3:4 AM
149kj
49rpm
43%
12mph
Thursday 1/31/19 @ 1:44 AM
✅
227kj
52rpm
44%
12mph
Workouts
109
kj
Monday 9/21/20
197
kj
Saturday 7/4/20
140
kj
Wednesday 6/10/20
119
kj
Tuesday 5/12/20
149
kj
Thursday 1/31/19