Shake and Bake
Workouts
Sunday 1/16/22 @ 6:28 PM
124kj
71rpm
35%
13mph
Tuesday 1/18/22 @ 5:4 PM
✅
198kj
78rpm
41%
17mph
Monday 11/8/21 @ 4:28 PM
82kj
77rpm
32%
13mph
Thursday 11/4/21 @ 9:7 AM
✅
86kj
79rpm
33%
14mph
Thursday 7/30/20 @ 12:56 AM
84kj
69rpm
36%
13mph
Sunday 7/5/20 @ 2:24 PM
✅
123kj
85rpm
37%
16mph
Monday 6/22/20 @ 3:51 PM
49kj
36rpm
35%
8mph
Wednesday 5/27/20 @ 10:57 AM
✅
147kj
73rpm
45%
17mph
Sunday 9/22/19 @ 6:31 PM
74kj
74rpm
38%
15mph
Thursday 9/12/19 @ 9:7 PM
✅
100kj
82rpm
39%
17mph
Tuesday 8/20/19 @ 2:30 AM
297kj
70rpm
43%
16mph
Saturday 6/1/19 @ 12:33 PM
✅
318kj
73rpm
44%
17mph
Friday 8/16/19 @ 3:14 AM
116kj
69rpm
41%
15mph
Monday 3/25/19 @ 9:6 AM
✅
137kj
75rpm
43%
17mph
Thursday 3/14/19 @ 3:53 AM
118kj
71rpm
43%
16mph
Friday 3/8/19 @ 10:7 AM
✅
137kj
75rpm
44%
17mph
Sunday 2/10/19 @ 5:45 PM
154kj
61rpm
42%
14mph
Sunday 2/17/19 @ 12:44 PM
✅
212kj
68rpm
46%
17mph
Wednesday 1/23/19 @ 4:25 AM
99kj
71rpm
38%
14mph
Saturday 12/29/18 @ 12:22 PM
✅
161kj
80rpm
44%
18mph
Workouts
154
kj
Sunday 2/10/19