Shake and Bake
Workouts
Monday 11/8/21 @ 4:28 PM
82kj
77rpm
32%
13mph
Friday 11/5/21 @ 2:23 PM
✅
113kj
83rpm
37%
16mph
Sunday 2/3/19 @ 12:51 AM
263kj
70rpm
39%
15mph
Monday 5/25/20 @ 2:58 PM
✅
347kj
80rpm
43%
18mph
Tuesday 9/24/19 @ 1:55 AM
184kj
74rpm
49%
19mph
Sunday 12/22/19 @ 9:56 PM
✅
235kj
87rpm
48%
21mph
Thursday 9/26/19 @ 3:9 AM
227kj
79rpm
36%
15mph
Monday 12/2/19 @ 3:30 PM
✅
326kj
90rpm
38%
17mph
Sunday 9/22/19 @ 6:31 PM
74kj
74rpm
38%
15mph
Monday 10/14/19 @ 3:14 PM
✅
95kj
93rpm
35%
16mph
Friday 9/13/19 @ 3:22 AM
224kj
62rpm
41%
14mph
Thursday 9/12/19 @ 10:21 PM
✅
327kj
79rpm
42%
17mph
Sunday 4/28/19 @ 4:7 PM
kj
rpm
%
0mph
Monday 5/13/19 @ 1:40 PM
✅
198kj
87rpm
38%
17mph
Wednesday 2/13/19 @ 2:47 AM
252kj
75rpm
39%
15mph
Thursday 11/22/18 @ 11:55 PM
✅
391kj
80rpm
46%
19mph
Sunday 2/10/19 @ 5:45 PM
154kj
61rpm
42%
14mph
Wednesday 2/6/19 @ 5:28 PM
✅
251kj
71rpm
48%
18mph
Tuesday 1/29/19 @ 2:56 AM
168kj
76rpm
36%
15mph
Tuesday 1/29/19 @ 3:27 PM
✅
245kj
87rpm
41%
18mph
Workouts
263
kj
Sunday 2/3/19
227
kj
Thursday 9/26/19
252
kj
Wednesday 2/13/19
154
kj
Sunday 2/10/19