Shake and Bake

Workouts

Thursday 1/26/23 @ 5:44 PM
91kj
69rpm
37%
14mph
20 min Low Impact Ride
Christine D'Ercole
Monday 1/23/23 @ 3:0 PM
105kj
69rpm
41%
15mph
Saturday 1/1/22 @ 9:21 PM
118kj
70rpm
34%
13mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 12/29/21 @ 1:45 PM
150kj
77rpm
37%
15mph
Wednesday 9/4/19 @ 4:0 AM
181kj
70rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Sunday 11/18/18 @ 3:45 PM
150kj
70rpm
39%
15mph

Workouts

20 min Low Impact Ride
Christine D'Ercole
91 kj
Thursday 1/26/23
105 kj
Monday 1/23/23
30 min Red (Taylor's Version) Ride
Robin Arzón
118 kj
Saturday 1/1/22
150 kj
Wednesday 12/29/21
30 min The Greatest Showman Ride
Robin Arzón
181 kj
Wednesday 9/4/19
150 kj
Sunday 11/18/18