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Shake and Bake
allieb_tri
Portland, OR 🌲
4
Beat 2ndavequeen
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
9 🔥
Beat allieb_tri
Workouts
Previous Workouts
Thursday 1/26/23 @ 5:44 PM
91
kj
69
rpm
37
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 1/23/23 @ 3:0 PM
✅
105
kj
69
rpm
41
%
15
mph
Saturday 1/1/22 @ 9:21 PM
118
kj
70
rpm
34
%
13
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
Wednesday 12/29/21 @ 1:45 PM
✅
150
kj
77
rpm
37
%
15
mph
Wednesday 9/4/19 @ 4:0 AM
✅
181
kj
70
rpm
42
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Sunday 11/18/18 @ 3:45 PM
150
kj
70
rpm
39
%
15
mph
Previous Workouts
allieb_tri
Portland, OR 🌲
4
Beat 2ndavequeen
VS
2ndavequeen
Minnesota 🙏🏼✌🏼❤️🍀🤙🏼🥳
9 🔥
Beat allieb_tri
Workouts
Previous Workouts
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
91
kj
Thursday 1/26/23
✅
105
kj
Monday 1/23/23
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
118
kj
Saturday 1/1/22
✅
150
kj
Wednesday 12/29/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
181
kj
Wednesday 9/4/19
150
kj
Sunday 11/18/18
Previous Workouts