Shake and Bake
Workouts
Monday 12/7/20 @ 7:53 PM
105kj
69rpm
41%
15mph
Thursday 12/14/23 @ 2:46 PM
✅
147kj
71rpm
45%
17mph
Monday 3/1/21 @ 6:40 PM
281kj
77rpm
41%
16mph
Sunday 2/28/21 @ 4:17 PM
✅
333kj
78rpm
44%
17mph
Thursday 2/25/21 @ 7:29 PM
✅
59kj
80rpm
38%
16mph
Tuesday 2/23/21 @ 2:28 PM
41kj
73rpm
35%
14mph
Saturday 2/27/21 @ 10:9 PM
144kj
53rpm
45%
13mph
Tuesday 3/2/21 @ 1:9 PM
✅
184kj
63rpm
47%
16mph
Thursday 2/25/21 @ 7:7 PM
140kj
77rpm
43%
17mph
Saturday 2/27/21 @ 5:0 PM
✅
142kj
74rpm
44%
17mph
Monday 1/4/21 @ 5:9 PM
✅
97kj
77rpm
42%
17mph
Tuesday 1/5/21 @ 2:20 PM
79kj
73rpm
40%
15mph
Wednesday 2/3/21 @ 6:0 PM
✅
169kj
78rpm
38%
16mph
Friday 10/2/20 @ 12:46 PM
151kj
64rpm
43%
15mph
Tuesday 1/19/21 @ 6:33 PM
63kj
78rpm
34%
14mph
Tuesday 1/19/21 @ 2:23 PM
✅
88kj
73rpm
41%
16mph
Saturday 1/16/21 @ 9:31 PM
155kj
82rpm
36%
15mph
Tuesday 1/12/21 @ 1:44 PM
✅
190kj
74rpm
42%
16mph
Friday 1/1/21 @ 7:24 PM
113kj
77rpm
38%
16mph
Tuesday 12/22/20 @ 2:7 PM
✅
123kj
75rpm
41%
16mph
Workouts
281
kj
Monday 3/1/21