Shake and Bake

Workouts

Tuesday 8/31/21 @ 11:33 AM
✅
261kj
76rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Monday 6/7/21 @ 8:44 PM
✅
208kj
75rpm
50%
20mph
20 min HIIT Ride
Cody Rigsby
Thursday 5/27/21 @ 4:16 AM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 12:33 AM
✅
166kj
74rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 11:29 AM
✅
353kj
80rpm
51%
21mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 3:6 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:21 AM
✅
364kj
87rpm
49%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 3:59 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 5:39 PM
✅
206kj
72rpm
52%
20mph
20 min HIIT Ride
Cody Rigsby
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 1:54 PM
✅
322kj
75rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 7:38 PM
✅
319kj
78rpm
50%
20mph
30 min Pop Ride
Cody Rigsby
Monday 10/12/20 @ 8:29 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 8:51 PM
✅
301kj
83rpm
47%
20mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph
Thursday 7/16/20 @ 12:31 PM
✅
358kj
82rpm
51%
21mph
30 min Britney Spears Ride
Cody Rigsby
Thursday 7/16/20 @ 3:37 AM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 261 kj
Tuesday 8/31/21
kj
Wednesday 8/25/21
20 min HIIT Ride
Cody Rigsby
✅ 208 kj
Monday 6/7/21
kj
Thursday 5/27/21
20 min Pop Ride
Cody Rigsby
✅ 166 kj
Tuesday 4/20/21
kj
Sunday 4/18/21
30 min 90s Ride
Cody Rigsby
✅ 353 kj
Tuesday 4/13/21
kj
Monday 4/12/21
30 min Pop Ride
Cody Rigsby
✅ 364 kj
Wednesday 2/17/21
kj
Wednesday 2/17/21
20 min HIIT Ride
Cody Rigsby
✅ 206 kj
Tuesday 1/26/21
kj
Thursday 1/14/21
30 min Pop Ride
Cody Rigsby
✅ 322 kj
Monday 1/18/21
kj
Wednesday 1/13/21
30 min Pop Ride
Cody Rigsby
✅ 319 kj
Tuesday 10/13/20
kj
Monday 10/12/20
30 min 90s Ride
Cody Rigsby
✅ 301 kj
Saturday 8/8/20
kj
Sunday 8/9/20
30 min Britney Spears Ride
Cody Rigsby
✅ 358 kj
Thursday 7/16/20
kj
Thursday 7/16/20