Shake and Bake

Workouts

Saturday 11/14/20 @ 6:33 PM
✅
307kj
84rpm
47%
20mph
30 min The Jess King Experience
Jess King
Friday 12/25/20 @ 2:25 PM
138kj
84rpm
47%
20mph
Monday 11/30/20 @ 8:23 PM
✅
256kj
83rpm
44%
19mph
30 min The Jess King Experience
Jess King
Saturday 11/14/20 @ 2:47 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 11:52 AM
✅
304kj
81rpm
47%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 1:30 PM
✅
289kj
88rpm
44%
19mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:56 PM
253kj
83rpm
42%
18mph
Saturday 5/2/20 @ 3:23 PM
✅
264kj
85rpm
43%
19mph
30 min Together We Ride
Robin Arzón
Thursday 3/19/20 @ 2:33 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 2:5 PM
✅
376kj
83rpm
43%
18mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:38 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 1:53 PM
✅
258kj
78rpm
45%
19mph
30 min Sundays with Love
Ally Love
Saturday 4/4/20 @ 5:5 PM
0kj
0rpm
0%
0mph

Workouts

30 min The Jess King Experience
Jess King
✅ 307 kj
Saturday 11/14/20
138 kj
Friday 12/25/20
30 min The Jess King Experience
Jess King
✅ 256 kj
Monday 11/30/20
kj
Saturday 11/14/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 304 kj
Friday 6/5/20
kj
Wednesday 6/3/20
30 min The Last Dance Ride
Alex Toussaint
✅ 289 kj
Sunday 5/24/20
253 kj
Saturday 5/16/20
30 min Together We Ride
Robin Arzón
✅ 264 kj
Saturday 5/2/20
kj
Thursday 3/19/20
45 min Pop Ride
Alex Toussaint
✅ 376 kj
Thursday 4/30/20
kj
Saturday 3/21/20
30 min Sundays with Love
Ally Love
✅ 258 kj
Sunday 4/19/20
0 kj
Saturday 4/4/20