Shake and Bake
Workouts
Saturday 3/26/22 @ 7:33 PM
117kj
72rpm
41%
16mph
Friday 1/21/22 @ 11:26 AM
✅
127kj
75rpm
42%
17mph
Sunday 3/20/22 @ 7:17 PM
84kj
77rpm
34%
14mph
Tuesday 2/22/22 @ 1:44 PM
✅
148kj
80rpm
43%
17mph
Saturday 5/8/21 @ 6:24 PM
✅
174kj
74rpm
48%
19mph
Friday 2/12/21 @ 2:54 PM
160kj
80rpm
44%
18mph
Sunday 1/10/21 @ 4:44 PM
121kj
80rpm
39%
16mph
Sunday 12/20/20 @ 4:15 PM
✅
158kj
79rpm
44%
18mph
Monday 1/4/21 @ 11:5 PM
153kj
59rpm
51%
16mph
Friday 10/23/20 @ 9:43 AM
✅
164kj
68rpm
49%
17mph
Monday 1/6/20 @ 11:17 PM
105kj
68rpm
46%
17mph
Wednesday 4/29/20 @ 1:45 PM
✅
111kj
78rpm
44%
18mph
Wednesday 4/22/20 @ 1:59 PM
251kj
69rpm
49%
18mph
Wednesday 4/22/20 @ 1:55 PM
✅
254kj
78rpm
46%
18mph
Tuesday 8/6/19 @ 11:3 PM
235kj
73rpm
46%
18mph
Tuesday 4/14/20 @ 1:35 PM
✅
235kj
79rpm
44%
18mph
Saturday 2/23/19 @ 9:59 PM
232kj
63rpm
52%
18mph
Friday 10/12/18 @ 4:17 PM
✅
284kj
76rpm
49%
19mph
Wednesday 1/30/19 @ 1:28 PM
207kj
74rpm
43%
17mph
Friday 2/1/19 @ 11:24 AM
✅
302kj
88rpm
45%
20mph
Workouts
251
kj
Wednesday 4/22/20