Shake and Bake
Workouts
Saturday 5/1/21 @ 3:13 PM
120kj
70rpm
36%
14mph
Tuesday 5/4/21 @ 10:47 AM
✅
142kj
70rpm
39%
15mph
Saturday 2/20/21 @ 8:50 PM
✅
49kj
78rpm
36%
15mph
Friday 2/19/21 @ 12:40 PM
40kj
74rpm
34%
14mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Thursday 8/13/20 @ 10:32 AM
✅
216kj
79rpm
42%
17mph
Friday 10/23/20 @ 9:9 PM
169kj
72rpm
41%
16mph
Monday 10/26/20 @ 10:46 AM
✅
210kj
77rpm
42%
17mph
Tuesday 10/6/20 @ 11:24 PM
✅
152kj
75rpm
38%
15mph
Monday 10/12/20 @ 10:44 AM
138kj
75rpm
36%
14mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Monday 7/6/20 @ 10:51 AM
✅
201kj
78rpm
41%
17mph
Tuesday 9/22/20 @ 12:0 AM
✅
185kj
73rpm
42%
16mph
Monday 9/21/20 @ 10:32 AM
175kj
75rpm
40%
16mph
Saturday 8/22/20 @ 4:10 PM
177kj
74rpm
41%
16mph
Tuesday 6/30/20 @ 10:15 AM
✅
189kj
80rpm
39%
16mph
Sunday 7/12/20 @ 1:29 PM
✅
178kj
72rpm
41%
16mph
Sunday 7/12/20 @ 1:27 PM
163kj
80rpm
36%
15mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Tuesday 12/31/19 @ 11:47 AM
✅
182kj
75rpm
41%
16mph
Workouts
122
kj
Tuesday 1/7/20