Shake and Bake
Workouts
Monday 6/28/21 @ 11:59 PM
✅
45kj
73rpm
36%
14mph
Friday 7/2/21 @ 5:14 PM
38kj
58rpm
41%
13mph
Monday 2/22/21 @ 10:59 PM
✅
149kj
76rpm
37%
15mph
Thursday 2/18/21 @ 1:57 AM
125kj
65rpm
38%
14mph
Saturday 8/22/20 @ 4:10 PM
✅
177kj
74rpm
41%
16mph
Tuesday 6/30/20 @ 2:13 AM
119kj
61rpm
40%
13mph
Thursday 4/9/20 @ 12:18 AM
220kj
82rpm
35%
15mph
Tuesday 8/11/20 @ 2:18 PM
✅
324kj
0rpm
0%
0mph
Sunday 8/2/20 @ 10:3 PM
✅
57kj
85rpm
36%
16mph
Sunday 5/10/20 @ 5:2 PM
22kj
54rpm
33%
10mph
Tuesday 7/21/20 @ 11:28 PM
266kj
78rpm
39%
16mph
Tuesday 7/21/20 @ 11:27 PM
✅
361kj
51rpm
62%
19mph
Sunday 8/11/19 @ 7:5 PM
165kj
54rpm
38%
11mph
Friday 3/20/20 @ 10:31 PM
✅
419kj
47rpm
68%
19mph
Tuesday 2/4/20 @ 1:27 AM
✅
141kj
71rpm
38%
14mph
Thursday 2/6/20 @ 12:34 AM
73kj
57rpm
33%
11mph
Friday 7/19/19 @ 8:39 PM
64kj
66rpm
32%
11mph
Thursday 10/10/19 @ 1:4 AM
✅
80kj
66rpm
37%
13mph
Friday 7/26/19 @ 9:45 PM
✅
73kj
58rpm
37%
11mph
Monday 9/16/19 @ 3:21 PM
46kj
57rpm
33%
10mph
Workouts
125
kj
Thursday 2/18/21
220
kj
Thursday 4/9/20
266
kj
Tuesday 7/21/20
165
kj
Sunday 8/11/19