Shake and Bake
Workouts
Saturday 4/9/22 @ 2:17 PM
58kj
64rpm
38%
13mph
Tuesday 3/22/22 @ 8:23 PM
✅
158kj
85rpm
46%
20mph
Tuesday 9/28/21 @ 11:27 PM
87kj
68rpm
38%
14mph
Thursday 8/19/21 @ 7:24 PM
✅
230kj
85rpm
48%
21mph
Saturday 8/14/21 @ 6:24 PM
78kj
70rpm
35%
13mph
Friday 7/23/21 @ 8:9 PM
✅
212kj
87rpm
46%
20mph
Saturday 4/3/21 @ 6:7 PM
151kj
71rpm
39%
15mph
Saturday 11/14/20 @ 8:58 PM
✅
324kj
87rpm
46%
21mph
Wednesday 12/30/20 @ 12:23 AM
141kj
76rpm
36%
14mph
Wednesday 12/30/20 @ 8:34 PM
✅
314kj
88rpm
45%
20mph
Wednesday 11/25/20 @ 12:25 AM
134kj
58rpm
41%
13mph
Monday 11/30/20 @ 9:0 PM
✅
314kj
88rpm
45%
20mph
Sunday 7/19/20 @ 3:15 PM
146kj
77rpm
43%
18mph
Thursday 6/4/20 @ 7:21 PM
✅
215kj
89rpm
46%
20mph
Wednesday 7/15/20 @ 11:26 PM
169kj
73rpm
40%
16mph
Thursday 7/16/20 @ 7:13 PM
✅
317kj
84rpm
47%
20mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Friday 7/3/20 @ 5:14 PM
✅
491kj
86rpm
47%
21mph
Thursday 5/28/20 @ 12:18 AM
160kj
77rpm
38%
15mph
Tuesday 3/24/20 @ 7:5 PM
✅
304kj
88rpm
45%
20mph
Workouts
87
kj
Tuesday 9/28/21
141
kj
Wednesday 12/30/20
134
kj
Wednesday 11/25/20
169
kj
Wednesday 7/15/20
219
kj
Friday 7/3/20
160
kj
Thursday 5/28/20