Shake and Bake

Workouts

Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/20/19 @ 4:0 PM
βœ…
244kj
81rpm
43%
18mph
Saturday 5/1/21 @ 3:13 PM
βœ…
120kj
70rpm
36%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/12/21 @ 10:56 AM
94kj
64rpm
37%
13mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:47 PM
βœ…
233kj
78rpm
44%
18mph
Tuesday 1/19/21 @ 10:26 PM
112kj
77rpm
39%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/12/21 @ 12:25 PM
βœ…
134kj
79rpm
41%
17mph
Thursday 12/3/20 @ 12:25 AM
135kj
77rpm
35%
14mph
30 min Outkast Ride
Denis Morton
Thursday 12/3/20 @ 2:52 PM
βœ…
202kj
79rpm
40%
16mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
30 min Whitney Houston Ride
Ally Love
Friday 7/3/20 @ 1:34 PM
βœ…
150kj
76rpm
42%
16mph
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 7/10/20 @ 1:33 PM
βœ…
199kj
73rpm
43%
17mph
Saturday 4/25/20 @ 2:40 PM
176kj
76rpm
40%
16mph
30 min Coldplay Ride
Emma Lovewell
Saturday 12/7/19 @ 3:13 PM
βœ…
227kj
77rpm
43%
18mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
30 min Together We Ride
Robin ArzΓ³n
Thursday 4/9/20 @ 10:27 PM
βœ…
239kj
82rpm
43%
18mph
Sunday 8/11/19 @ 7:5 PM
165kj
54rpm
38%
11mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 6/23/18 @ 1:1 PM
βœ…
328kj
73rpm
44%
17mph

Workouts

30 min P!nk Ride
Christine D'Ercole
145 kj
Sunday 11/3/19
βœ… 244 kj
Wednesday 11/20/19
30 min XOXO, Cody
Cody Rigsby
βœ… 120 kj
Saturday 5/1/21
94 kj
Wednesday 5/12/21
30 min Prince Ride
Ally & Emma
187 kj
Wednesday 8/12/20
βœ… 233 kj
Friday 8/14/20
20 min Year of Yes Ride
Tunde Oyeneyin
112 kj
Tuesday 1/19/21
βœ… 134 kj
Tuesday 1/12/21
30 min Outkast Ride
Denis Morton
135 kj
Thursday 12/3/20
βœ… 202 kj
Thursday 12/3/20
30 min Whitney Houston Ride
Ally Love
140 kj
Saturday 10/10/20
βœ… 150 kj
Friday 7/3/20
30 min Backstreet Boys Ride
Cody Rigsby
186 kj
Friday 5/1/20
βœ… 199 kj
Friday 7/10/20
30 min Coldplay Ride
Emma Lovewell
176 kj
Saturday 4/25/20
βœ… 227 kj
Saturday 12/7/19
30 min Together We Ride
Robin ArzΓ³n
140 kj
Friday 4/17/20
βœ… 239 kj
Thursday 4/9/20
45 min Imagine Dragons Ride
Christine D'Ercole
165 kj
Sunday 8/11/19
βœ… 328 kj
Saturday 6/23/18