Shake and Bake
Workouts
Thursday 12/3/20 @ 12:25 AM
135kj
77rpm
35%
14mph
Monday 2/1/21 @ 11:9 PM
✅
254kj
85rpm
43%
18mph
Saturday 1/9/21 @ 4:57 PM
158kj
75rpm
39%
15mph
Monday 1/11/21 @ 10:49 PM
✅
261kj
86rpm
43%
19mph
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Monday 12/7/20 @ 4:27 PM
✅
171kj
77rpm
46%
19mph
Wednesday 8/12/20 @ 11:27 PM
187kj
71rpm
43%
16mph
Monday 8/24/20 @ 10:6 PM
✅
232kj
80rpm
44%
18mph
Tuesday 9/22/20 @ 12:0 AM
185kj
73rpm
42%
16mph
Wednesday 10/21/20 @ 10:19 PM
✅
216kj
78rpm
43%
17mph
Saturday 10/10/20 @ 3:18 PM
140kj
72rpm
37%
14mph
Thursday 7/9/20 @ 9:0 PM
✅
232kj
78rpm
44%
18mph
Saturday 8/22/20 @ 4:10 PM
177kj
74rpm
41%
16mph
Thursday 7/23/20 @ 4:30 PM
✅
211kj
77rpm
40%
16mph
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Friday 6/26/20 @ 3:44 PM
✅
214kj
81rpm
41%
17mph
Friday 6/5/20 @ 9:6 PM
182kj
70rpm
43%
16mph
Sunday 11/24/19 @ 8:23 PM
✅
238kj
82rpm
43%
18mph
Tuesday 2/4/20 @ 1:27 AM
141kj
71rpm
38%
14mph
Monday 2/3/20 @ 3:26 PM
✅
201kj
79rpm
41%
17mph