Shake and Bake
Workouts
Saturday 4/3/21 @ 6:7 PM
151kj
71rpm
39%
15mph
Sunday 11/15/20 @ 4:55 PM
✅
271kj
79rpm
48%
19mph
Sunday 12/1/19 @ 8:13 PM
82kj
75rpm
34%
13mph
Saturday 1/16/21 @ 11:2 AM
✅
179kj
87rpm
43%
19mph
Saturday 12/12/20 @ 2:2 PM
114kj
73rpm
40%
16mph
Saturday 12/19/20 @ 10:51 AM
✅
194kj
72rpm
49%
20mph
Friday 11/20/20 @ 12:54 AM
141kj
75rpm
36%
14mph
Tuesday 11/24/20 @ 10:51 AM
✅
245kj
80rpm
44%
18mph
Saturday 8/15/20 @ 6:55 PM
165kj
77rpm
38%
15mph
Tuesday 8/18/20 @ 9:54 AM
✅
257kj
82rpm
44%
19mph
Friday 7/3/20 @ 5:13 PM
219kj
69rpm
40%
15mph
Saturday 7/4/20 @ 5:36 PM
✅
418kj
81rpm
46%
19mph
Saturday 6/13/20 @ 3:37 PM
182kj
78rpm
39%
16mph
Sunday 6/14/20 @ 9:25 AM
✅
271kj
80rpm
46%
19mph
Friday 6/5/20 @ 9:6 PM
182kj
70rpm
43%
16mph
Friday 11/15/19 @ 10:6 AM
✅
249kj
78rpm
46%
19mph
Wednesday 4/29/20 @ 12:21 AM
167kj
73rpm
40%
16mph
Monday 2/3/20 @ 10:28 AM
✅
258kj
78rpm
46%
19mph
Tuesday 1/7/20 @ 1:30 AM
122kj
59rpm
38%
12mph
Tuesday 1/7/20 @ 2:57 PM
✅
261kj
78rpm
46%
19mph
Workouts
141
kj
Friday 11/20/20
219
kj
Friday 7/3/20
167
kj
Wednesday 4/29/20