Shake and Bake
Workouts
Tuesday 3/29/22 @ 12:11 PM
50kj
85rpm
34%
15mph
Monday 10/3/22 @ 5:41 PM
✅
57kj
75rpm
40%
16mph
Thursday 7/7/22 @ 1:6 PM
249kj
82rpm
43%
18mph
Thursday 3/10/22 @ 1:58 PM
✅
254kj
80rpm
44%
19mph
Monday 4/18/22 @ 12:21 PM
134kj
89rpm
37%
17mph
Saturday 4/16/22 @ 10:59 AM
✅
181kj
82rpm
46%
19mph
Wednesday 12/15/21 @ 1:12 PM
60kj
92rpm
34%
16mph
Sunday 1/17/21 @ 12:41 PM
✅
67kj
86rpm
38%
17mph
Tuesday 12/7/21 @ 2:8 PM
162kj
92rpm
39%
18mph
Thursday 12/9/21 @ 2:59 PM
✅
213kj
84rpm
47%
20mph
Monday 10/4/21 @ 1:14 PM
41kj
88rpm
30%
14mph
Thursday 9/9/21 @ 1:41 PM
✅
67kj
82rpm
39%
17mph
Friday 2/26/21 @ 4:4 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 4:28 PM
✅
200kj
82rpm
47%
20mph
Sunday 6/21/20 @ 2:17 PM
✅
119kj
86rpm
41%
18mph
Sunday 6/28/20 @ 3:36 PM
99kj
82rpm
40%
17mph
Friday 12/4/20 @ 12:56 AM
kj
rpm
%
0mph
Friday 12/4/20 @ 12:56 AM
✅
257kj
77rpm
45%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Wednesday 4/8/20 @ 1:53 PM
235kj
82rpm
43%
18mph
Workouts
235
kj
Wednesday 4/8/20