Shake and Bake
VS
Workouts
Friday 9/8/23 @ 9:36 PM
✅
108kj
86rpm
40%
17mph
Wednesday 9/13/23 @ 1:5 PM
84kj
85rpm
36%
16mph
Tuesday 4/18/23 @ 1:3 PM
387kj
85rpm
43%
19mph
Wednesday 10/20/21 @ 6:52 PM
✅
396kj
88rpm
42%
19mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Friday 5/8/20 @ 4:58 PM
✅
737kj
85rpm
42%
18mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Thursday 7/4/19 @ 1:4 PM
313kj
75rpm
43%
17mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 5:23 PM
✅
786kj
85rpm
43%
19mph
Thursday 7/18/19 @ 12:0 PM
✅
379kj
85rpm
43%
19mph
Wednesday 10/14/20 @ 1:48 PM
373kj
86rpm
41%
18mph
Wednesday 11/13/19 @ 12:56 PM
✅
422kj
84rpm
45%
19mph
Friday 11/15/19 @ 6:56 PM
362kj
78rpm
45%
18mph
Wednesday 10/30/19 @ 10:49 PM
✅
262kj
85rpm
44%
19mph
Friday 11/8/19 @ 6:38 PM
234kj
76rpm
45%
18mph
Wednesday 3/27/19 @ 11:55 AM
✅
405kj
78rpm
47%
19mph
Wednesday 3/27/19 @ 6:5 PM
374kj
74rpm
47%
18mph
Wednesday 1/16/19 @ 12:55 PM
✅
406kj
81rpm
46%
19mph
Saturday 1/19/19 @ 3:21 PM
353kj
73rpm
46%
18mph
alli_n_wndrland
SoCal/Utah
32
🔥
VS
heathersmiles
Virginia
13
Workouts
kj
Tuesday 5/31/22
313
kj
Thursday 7/4/19
kj
Friday 3/26/21
373
kj
Wednesday 10/14/20
362
kj
Friday 11/15/19