Shake and Bake
VS
Workouts
Thursday 12/9/21 @ 1:37 PM
✅
418kj
79rpm
47%
19mph
Thursday 12/17/20 @ 3:27 PM
388kj
62rpm
53%
18mph
Sunday 10/31/21 @ 1:53 PM
✅
402kj
84rpm
44%
19mph
Wednesday 10/27/21 @ 11:57 PM
297kj
65rpm
46%
16mph
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Sunday 8/22/21 @ 2:3 PM
148kj
66rpm
48%
17mph
Sunday 5/23/21 @ 1:26 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 1:27 PM
✅
317kj
65rpm
48%
16mph
Sunday 2/21/21 @ 2:53 PM
✅
255kj
89rpm
42%
19mph
Wednesday 2/17/21 @ 12:24 AM
225kj
70rpm
46%
17mph
Wednesday 2/3/21 @ 1:23 AM
✅
276kj
77rpm
48%
19mph
Friday 10/23/20 @ 12:13 PM
238kj
61rpm
51%
17mph
Sunday 10/4/20 @ 1:28 PM
✅
430kj
84rpm
45%
20mph
Sunday 10/4/20 @ 1:26 PM
408kj
73rpm
48%
19mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Monday 3/16/20 @ 11:25 AM
231kj
73rpm
46%
17mph
Wednesday 3/20/19 @ 11:58 AM
✅
387kj
82rpm
45%
19mph
Wednesday 3/20/19 @ 11:51 AM
256kj
65rpm
45%
15mph
Thursday 9/27/18 @ 12:40 PM
✅
129kj
86rpm
43%
19mph
Monday 9/17/18 @ 11:48 AM
81kj
66rpm
43%
15mph
alli_n_wndrland
SoCal/Utah
176
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
90
Workouts
388
kj
Thursday 12/17/20
148
kj
Sunday 8/22/21
238
kj
Friday 10/23/20
256
kj
Wednesday 3/20/19