Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 12:31 PM
✅
360kj
83rpm
42%
18mph
Friday 3/18/22 @ 12:27 AM
234kj
70rpm
39%
15mph
Saturday 8/19/23 @ 1:58 PM
✅
287kj
84rpm
45%
19mph
Sunday 8/20/23 @ 3:28 PM
154kj
75rpm
37%
15mph
Sunday 10/31/21 @ 1:53 PM
✅
402kj
84rpm
44%
19mph
Friday 10/29/21 @ 1:25 PM
231kj
68rpm
40%
15mph
Sunday 8/29/21 @ 2:29 PM
✅
448kj
83rpm
47%
20mph
Friday 9/3/21 @ 1:25 PM
218kj
69rpm
39%
15mph
Thursday 5/2/19 @ 11:55 AM
✅
339kj
86rpm
41%
18mph
Wednesday 6/5/19 @ 3:34 AM
279kj
78rpm
40%
16mph
Thursday 6/25/20 @ 11:8 PM
✅
95kj
86rpm
45%
20mph
Monday 6/22/20 @ 4:12 PM
29kj
64rpm
32%
12mph
Thursday 9/19/19 @ 12:35 PM
✅
91kj
83rpm
38%
16mph
Wednesday 9/18/19 @ 4:21 AM
66kj
72rpm
36%
14mph
Tuesday 6/25/19 @ 12:18 AM
✅
276kj
81rpm
46%
19mph
Wednesday 6/19/19 @ 2:28 PM
53kj
62rpm
37%
13mph
Saturday 3/9/19 @ 2:9 PM
97kj
87rpm
38%
17mph
Thursday 3/7/19 @ 4:1 AM
✅
98kj
79rpm
40%
17mph
Friday 6/29/18 @ 12:47 PM
✅
169kj
86rpm
42%
18mph
Saturday 6/30/18 @ 4:14 PM
146kj
78rpm
42%
18mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
dannaduncan
HB CA#ZeroDark
43
Workouts
234
kj
Friday 3/18/22
279
kj
Wednesday 6/5/19
29
kj
Monday 6/22/20