Shake and Bake

Workouts

Friday 9/15/23 @ 1:57 PM
✅
259kj
80rpm
45%
19mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 1/22/20 @ 11:58 PM
202kj
86rpm
38%
17mph
Thursday 2/7/19 @ 2:14 PM
✅
242kj
81rpm
44%
18mph
30 min Premiere Ride
Olivia Amato
Thursday 2/21/19 @ 12:17 AM
215kj
78rpm
42%
17mph
Thursday 1/17/19 @ 1:38 PM
✅
165kj
92rpm
40%
18mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/22/19 @ 11:52 PM
141kj
84rpm
40%
17mph

Workouts

30 min Power Zone Ride
Matt Wilpers
✅ 259 kj
Friday 9/15/23
202 kj
Wednesday 1/22/20
30 min Premiere Ride
Olivia Amato
✅ 242 kj
Thursday 2/7/19
215 kj
Thursday 2/21/19
20 min Low Impact Ride
Robin Arzón
✅ 165 kj
Thursday 1/17/19
141 kj
Tuesday 1/22/19