Shake and Bake
VS
Workouts
Thursday 12/9/21 @ 1:37 PM
✅
418kj
79rpm
47%
19mph
Thursday 12/17/20 @ 1:59 PM
369kj
76rpm
45%
18mph
Tuesday 9/19/23 @ 12:4 AM
✅
364kj
84rpm
42%
18mph
Tuesday 11/16/21 @ 2:3 PM
358kj
82rpm
42%
18mph
Saturday 11/19/22 @ 3:36 PM
✅
231kj
82rpm
42%
18mph
Tuesday 5/31/22 @ 12:42 PM
205kj
82rpm
39%
17mph
Thursday 2/10/22 @ 2:57 PM
✅
383kj
84rpm
44%
19mph
Wednesday 2/16/22 @ 2:43 PM
344kj
79rpm
40%
18mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Sunday 3/15/20 @ 10:28 PM
206kj
80rpm
41%
17mph
Thursday 9/19/19 @ 12:35 PM
91kj
83rpm
38%
16mph
Monday 1/20/20 @ 2:14 PM
✅
98kj
79rpm
40%
17mph
Thursday 5/2/19 @ 11:55 AM
339kj
86rpm
41%
18mph
Monday 6/3/19 @ 12:19 PM
✅
349kj
81rpm
42%
18mph
Wednesday 5/15/19 @ 11:55 AM
175kj
91rpm
41%
19mph
Wednesday 5/15/19 @ 12:1 PM
✅
431kj
86rpm
44%
20mph
Saturday 5/4/19 @ 12:23 PM
272kj
84rpm
45%
19mph
Saturday 5/4/19 @ 12:30 PM
✅
278kj
81rpm
45%
19mph
Saturday 2/17/18 @ 1:2 PM
✅
227kj
85rpm
41%
18mph
Saturday 2/17/18 @ 3:47 PM
205kj
82rpm
40%
17mph
alli_n_wndrland
SoCal/Utah
103
🔥
VS
caseclosed
LawMom of 4 in OC
57
Workouts
369
kj
Thursday 12/17/20
358
kj
Tuesday 11/16/21
205
kj
Tuesday 5/31/22
344
kj
Wednesday 2/16/22
206
kj
Sunday 3/15/20
339
kj
Thursday 5/2/19
175
kj
Wednesday 5/15/19
272
kj
Saturday 5/4/19