Shake and Bake

Workouts

Saturday 8/21/21 @ 2:48 PM
βœ…
152kj
86rpm
40%
18mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 9/1/21 @ 2:47 PM
147kj
87rpm
39%
18mph
Sunday 2/21/21 @ 2:53 PM
255kj
89rpm
42%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:20 PM
βœ…
302kj
88rpm
45%
20mph
Sunday 6/21/20 @ 2:17 PM
119kj
86rpm
41%
18mph
15 min Low Impact Ride
Emma Lovewell
Monday 7/6/20 @ 2:13 PM
βœ…
133kj
92rpm
41%
19mph
Sunday 9/13/20 @ 7:20 PM
286kj
85rpm
45%
20mph
30 min Yacht Rock Ride
Jenn Sherman
Sunday 9/13/20 @ 1:25 PM
βœ…
308kj
88rpm
46%
20mph
Thursday 7/16/20 @ 1:0 PM
267kj
85rpm
44%
19mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 1:54 PM
βœ…
305kj
85rpm
47%
20mph
Friday 7/3/20 @ 5:11 PM
440kj
84rpm
46%
20mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/4/20 @ 1:29 PM
βœ…
462kj
84rpm
47%
20mph
Thursday 4/16/20 @ 2:46 PM
109kj
81rpm
42%
18mph
15 min Country Ride
Hannah Corbin
Monday 2/10/20 @ 9:13 PM
βœ…
149kj
78rpm
49%
20mph
Saturday 3/28/20 @ 2:33 PM
163kj
82rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
βœ…
215kj
83rpm
49%
20mph
Sunday 12/22/19 @ 2:28 PM
164kj
88rpm
41%
18mph
20 min Holiday Ride
Emma Lovewell
Sunday 12/22/19 @ 1:38 PM
βœ…
203kj
83rpm
48%
20mph
Wednesday 12/4/19 @ 1:46 PM
148kj
83rpm
47%
20mph
15 min Move for More: Tabata Ride
Robin ArzΓ³n
Sunday 12/8/19 @ 2:4 PM
βœ…
165kj
72rpm
54%
20mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 152 kj
Saturday 8/21/21
147 kj
Wednesday 9/1/21
30 min Pop Ride
Cody Rigsby
255 kj
Sunday 2/21/21
βœ… 302 kj
Wednesday 2/17/21
15 min Low Impact Ride
Emma Lovewell
119 kj
Sunday 6/21/20
βœ… 133 kj
Monday 7/6/20
30 min Yacht Rock Ride
Jenn Sherman
286 kj
Sunday 9/13/20
βœ… 308 kj
Sunday 9/13/20
30 min Britney Spears Ride
Cody Rigsby
267 kj
Thursday 7/16/20
βœ… 305 kj
Sunday 7/26/20
45 min All For One More Ride
Multiple Instructors
440 kj
Friday 7/3/20
βœ… 462 kj
Saturday 7/4/20
15 min Country Ride
Hannah Corbin
109 kj
Thursday 4/16/20
βœ… 149 kj
Monday 2/10/20
20 min Pop Ride
Cody Rigsby
163 kj
Saturday 3/28/20
βœ… 215 kj
Saturday 3/28/20
20 min Holiday Ride
Emma Lovewell
164 kj
Sunday 12/22/19
βœ… 203 kj
Sunday 12/22/19
15 min Move for More: Tabata Ride
Robin ArzΓ³n
148 kj
Wednesday 12/4/19
βœ… 165 kj
Sunday 12/8/19