Shake and Bake
VS
Workouts
Friday 5/5/23 @ 4:39 PM
✅
255kj
86rpm
42%
19mph
Tuesday 7/20/21 @ 2:14 PM
181kj
84rpm
37%
16mph
Sunday 12/11/22 @ 7:15 PM
✅
236kj
91rpm
39%
18mph
Tuesday 8/25/20 @ 1:27 PM
152kj
85rpm
34%
15mph
Wednesday 12/15/21 @ 1:12 PM
✅
60kj
92rpm
34%
16mph
Tuesday 12/15/20 @ 1:12 AM
47kj
85rpm
33%
15mph
Saturday 12/28/19 @ 4:13 PM
✅
58kj
86rpm
36%
16mph
Thursday 5/20/21 @ 4:48 AM
40kj
79rpm
33%
14mph
Friday 6/5/20 @ 12:56 PM
✅
304kj
90rpm
44%
20mph
Tuesday 4/6/21 @ 2:0 AM
171kj
84rpm
36%
16mph
Wednesday 2/3/21 @ 1:23 AM
✅
276kj
77rpm
48%
19mph
Wednesday 11/4/20 @ 3:6 PM
147kj
53rpm
47%
14mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Sunday 3/15/20 @ 10:24 PM
158kj
76rpm
38%
15mph
Wednesday 5/22/19 @ 11:57 AM
✅
414kj
80rpm
47%
19mph
Wednesday 5/22/19 @ 11:59 AM
239kj
73rpm
39%
15mph
Wednesday 3/20/19 @ 11:58 AM
✅
387kj
82rpm
45%
19mph
Wednesday 3/20/19 @ 11:58 AM
262kj
73rpm
41%
16mph
Wednesday 2/20/19 @ 12:54 PM
✅
409kj
80rpm
46%
19mph
Wednesday 2/20/19 @ 12:57 PM
236kj
69rpm
41%
15mph
alli_n_wndrland
SoCal/Utah
221
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
37
Workouts
152
kj
Tuesday 8/25/20
147
kj
Wednesday 11/4/20
239
kj
Wednesday 5/22/19
262
kj
Wednesday 3/20/19
236
kj
Wednesday 2/20/19