Shake and Bake
VS
Workouts
Thursday 10/5/23 @ 12:31 PM
360kj
83rpm
42%
18mph
Friday 3/18/22 @ 8:1 PM
✅
374kj
87rpm
42%
18mph
Thursday 6/1/23 @ 2:40 PM
144kj
80rpm
41%
17mph
Thursday 6/1/23 @ 1:37 PM
✅
170kj
86rpm
42%
19mph
Thursday 2/17/22 @ 2:42 PM
106kj
83rpm
41%
17mph
Saturday 8/21/21 @ 12:37 AM
✅
142kj
84rpm
45%
20mph
Wednesday 12/15/21 @ 1:12 PM
✅
60kj
92rpm
34%
16mph
Saturday 1/9/21 @ 1:32 AM
56kj
84rpm
36%
16mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Sunday 3/15/20 @ 10:23 PM
252kj
83rpm
43%
19mph
Saturday 12/28/19 @ 4:13 PM
✅
58kj
86rpm
36%
16mph
Friday 12/27/19 @ 5:11 PM
47kj
77rpm
36%
15mph
Saturday 11/16/19 @ 2:55 PM
✅
435kj
86rpm
45%
20mph
Saturday 11/16/19 @ 2:55 PM
354kj
79rpm
44%
18mph
Thursday 5/2/19 @ 11:55 AM
339kj
86rpm
41%
18mph
Monday 6/3/19 @ 3:29 PM
✅
342kj
82rpm
42%
18mph
Wednesday 5/22/19 @ 11:57 AM
✅
414kj
80rpm
47%
19mph
Wednesday 5/22/19 @ 11:58 AM
330kj
80rpm
43%
18mph
Thursday 6/28/18 @ 12:33 PM
228kj
78rpm
43%
18mph
Sunday 6/10/18 @ 5:34 PM
✅
231kj
78rpm
44%
18mph
alli_n_wndrland
SoCal/Utah
128
🔥
VS
boricua_mami_x3
SoCal/IE
80
Workouts
360
kj
Thursday 10/5/23
106
kj
Thursday 2/17/22
252
kj
Sunday 3/15/20
354
kj
Saturday 11/16/19
339
kj
Thursday 5/2/19
330
kj
Wednesday 5/22/19
228
kj
Thursday 6/28/18