Shake and Bake
Workouts
Friday 5/5/23 @ 4:39 PM
✅
255kj
86rpm
42%
19mph
Sunday 5/14/23 @ 9:56 PM
163kj
83rpm
34%
15mph
Saturday 11/19/22 @ 3:36 PM
✅
231kj
82rpm
42%
18mph
Friday 11/25/22 @ 4:1 PM
167kj
79rpm
37%
16mph
Monday 4/18/22 @ 12:21 PM
✅
134kj
89rpm
37%
17mph
Sunday 4/17/22 @ 3:6 PM
120kj
80rpm
39%
16mph
Tuesday 3/23/21 @ 11:24 PM
✅
300kj
83rpm
43%
20mph
Tuesday 3/23/21 @ 11:22 PM
193kj
78rpm
41%
17mph
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Wednesday 12/22/21 @ 11:3 AM
126kj
73rpm
42%
16mph
Wednesday 7/21/21 @ 12:31 PM
✅
229kj
83rpm
41%
18mph
Monday 7/26/21 @ 10:2 PM
198kj
80rpm
40%
17mph
Sunday 2/21/21 @ 2:53 PM
✅
255kj
89rpm
42%
19mph
Wednesday 2/17/21 @ 12:25 AM
162kj
82rpm
36%
15mph
Tuesday 2/16/21 @ 2:3 PM
✅
272kj
88rpm
43%
19mph
Friday 2/12/21 @ 12:27 AM
169kj
83rpm
36%
16mph
Wednesday 2/3/21 @ 1:23 AM
✅
276kj
77rpm
48%
19mph
Thursday 10/15/20 @ 11:35 AM
174kj
70rpm
41%
15mph
Sunday 3/15/20 @ 10:27 PM
✅
307kj
87rpm
45%
20mph
Monday 3/16/20 @ 9:46 PM
179kj
77rpm
39%
16mph
Workouts
167
kj
Friday 11/25/22
126
kj
Wednesday 12/22/21
174
kj
Thursday 10/15/20