Shake and Bake
VS
Workouts
Sunday 4/16/23 @ 10:56 PM
✅
238kj
88rpm
40%
18mph
Friday 6/11/21 @ 3:14 PM
230kj
85rpm
41%
18mph
Friday 9/16/22 @ 5:57 PM
53kj
85rpm
35%
15mph
Tuesday 2/18/20 @ 3:40 PM
✅
57kj
78rpm
39%
16mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 3:58 PM
✅
911kj
88rpm
45%
20mph
Tuesday 5/17/22 @ 12:55 PM
144kj
88rpm
39%
17mph
Tuesday 2/15/22 @ 2:29 PM
✅
167kj
86rpm
42%
18mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Friday 7/5/19 @ 2:32 PM
391kj
81rpm
46%
19mph
Tuesday 11/10/20 @ 1:23 PM
✅
271kj
79rpm
46%
19mph
Tuesday 1/25/22 @ 4:55 PM
262kj
79rpm
46%
19mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 4:26 PM
✅
908kj
86rpm
46%
20mph
Friday 3/19/21 @ 3:11 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 4:37 PM
✅
672kj
82rpm
42%
18mph
Wednesday 10/14/20 @ 12:31 PM
✅
250kj
83rpm
44%
19mph
Friday 10/30/20 @ 10:38 AM
210kj
78rpm
42%
17mph
Wednesday 6/6/18 @ 10:18 PM
✅
269kj
87rpm
43%
19mph
Friday 3/15/19 @ 9:15 PM
248kj
81rpm
44%
18mph
alli_n_wndrland
SoCal/Utah
12
VS
blastmasterb
#PZP GR, MI
22
🔥
Workouts
230
kj
Friday 6/11/21
kj
Tuesday 5/31/22
391
kj
Friday 7/5/19
262
kj
Tuesday 1/25/22
kj
Friday 3/26/21
kj
Friday 3/19/21