Shake and Bake

Workouts

Thursday 4/9/20 @ 10:29 PM
273kj
85rpm
44%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 1/27/24 @ 1:48 PM
215kj
74rpm
44%
17mph
Sunday 8/4/19 @ 11:53 PM
295kj
85rpm
46%
20mph
30 min Lizzo Ride
Robin Arzón
Saturday 4/20/24 @ 12:30 PM
213kj
73rpm
45%
17mph
Tuesday 4/13/21 @ 11:49 AM
264kj
85rpm
39%
19mph
30 min Celine Dion Ride
Leanne Hainsby
Saturday 6/8/24 @ 12:55 PM
171kj
68rpm
42%
16mph
Saturday 5/11/24 @ 1:56 PM
222kj
81rpm
42%
18mph
30 min Two For One Mother's Day Ride
Jess & Robin
Friday 5/17/24 @ 11:35 AM
172kj
77rpm
39%
16mph
Saturday 1/6/24 @ 2:34 PM
217kj
88rpm
38%
17mph
30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 12:38 PM
200kj
79rpm
40%
17mph
Wednesday 9/7/22 @ 12:34 PM
115kj
86rpm
41%
18mph
15 min Broadway Ride
Emma Lovewell
Saturday 1/27/24 @ 1:32 PM
100kj
73rpm
44%
17mph
Thursday 7/21/22 @ 2:1 PM
192kj
84rpm
42%
18mph
30 min Climb Ride
Denis Morton
Wednesday 3/6/24 @ 12:40 PM
189kj
76rpm
41%
16mph
Tuesday 1/30/24 @ 2:57 PM
244kj
84rpm
42%
18mph
30 min Low Impact Ride
Jenn Sherman
Sunday 2/25/24 @ 12:11 PM
175kj
81rpm
38%
16mph
Sunday 2/4/24 @ 2:58 PM
405kj
80rpm
46%
19mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 2/11/24 @ 1:38 PM
332kj
79rpm
43%
17mph
Wednesday 1/10/24 @ 3:44 PM
93kj
89rpm
36%
16mph
15 min 70s Ride
Denis Morton
Sunday 1/21/24 @ 1:38 PM
63kj
85rpm
31%
14mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
273 kj
Thursday 4/9/20
215 kj
Saturday 1/27/24
30 min Lizzo Ride
Robin Arzón
295 kj
Sunday 8/4/19
213 kj
Saturday 4/20/24
30 min Celine Dion Ride
Leanne Hainsby
264 kj
Tuesday 4/13/21
171 kj
Saturday 6/8/24
30 min Two For One Mother's Day Ride
Jess & Robin
222 kj
Saturday 5/11/24
172 kj
Friday 5/17/24
30 min Zach Bryan Ride
Denis Morton
217 kj
Saturday 1/6/24
200 kj
Friday 1/5/24
15 min Broadway Ride
Emma Lovewell
115 kj
Wednesday 9/7/22
100 kj
Saturday 1/27/24
30 min Climb Ride
Denis Morton
192 kj
Thursday 7/21/22
189 kj
Wednesday 3/6/24
30 min Low Impact Ride
Jenn Sherman
244 kj
Tuesday 1/30/24
175 kj
Sunday 2/25/24
45 min Yacht Rock Ride
Jenn Sherman
405 kj
Sunday 2/4/24
332 kj
Sunday 2/11/24
15 min 70s Ride
Denis Morton
93 kj
Wednesday 1/10/24
63 kj
Sunday 1/21/24