Shake and Bake
VS
Workouts
Thursday 12/9/21 @ 1:37 PM
✅
418kj
79rpm
47%
19mph
Friday 12/18/20 @ 5:10 PM
281kj
64rpm
46%
16mph
Wednesday 7/21/21 @ 12:31 PM
✅
229kj
83rpm
41%
18mph
Tuesday 7/20/21 @ 6:46 PM
183kj
79rpm
39%
16mph
Sunday 6/21/20 @ 2:17 PM
✅
119kj
86rpm
41%
18mph
Sunday 6/6/21 @ 12:48 PM
100kj
75rpm
41%
16mph
Thursday 5/2/19 @ 11:55 AM
✅
339kj
86rpm
41%
18mph
Friday 5/14/21 @ 2:43 PM
262kj
75rpm
39%
16mph
Sunday 2/21/21 @ 2:53 PM
✅
255kj
89rpm
42%
19mph
Sunday 4/18/21 @ 12:35 PM
79kj
56rpm
42%
14mph
Friday 1/22/21 @ 5:13 PM
kj
rpm
%
0mph
Sunday 2/28/21 @ 2:6 PM
✅
71kj
62rpm
36%
13mph
Friday 2/26/21 @ 4:4 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 2:6 PM
✅
97kj
60rpm
43%
15mph
Tuesday 2/16/21 @ 2:3 PM
✅
272kj
88rpm
43%
19mph
Friday 2/12/21 @ 12:2 PM
142kj
69rpm
39%
14mph
Wednesday 2/3/21 @ 1:23 AM
✅
276kj
77rpm
48%
19mph
Tuesday 2/9/21 @ 11:29 AM
179kj
59rpm
49%
16mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Friday 1/1/21 @ 6:24 PM
188kj
75rpm
42%
16mph
alli_n_wndrland
SoCal/Utah
113
🔥
VS
begood2yourself
choose kindness❤️
20
Workouts
281
kj
Friday 12/18/20
262
kj
Friday 5/14/21
179
kj
Tuesday 2/9/21