Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 4:7 PM
✅
211kj
83rpm
40%
17mph
Sunday 2/9/20 @ 2:39 PM
190kj
79rpm
40%
16mph
Saturday 5/6/23 @ 5:12 PM
✅
490kj
85rpm
42%
18mph
Saturday 10/2/21 @ 6:3 PM
291kj
85rpm
34%
15mph
Tuesday 4/18/23 @ 1:3 PM
✅
387kj
85rpm
43%
19mph
Monday 4/26/21 @ 7:44 PM
252kj
85rpm
36%
16mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Saturday 6/5/21 @ 6:3 PM
✅
489kj
89rpm
34%
16mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
Monday 9/14/20 @ 6:3 PM
179kj
78rpm
40%
16mph
Thursday 8/27/20 @ 12:30 PM
✅
261kj
86rpm
43%
19mph
Saturday 8/29/20 @ 1:27 PM
206kj
82rpm
40%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Thursday 8/13/20 @ 6:42 PM
172kj
75rpm
40%
16mph
Friday 12/20/19 @ 1:55 AM
✅
313kj
86rpm
46%
20mph
Sunday 2/2/20 @ 4:16 PM
173kj
76rpm
40%
16mph
Friday 11/15/19 @ 1:56 AM
✅
311kj
85rpm
47%
20mph
Thursday 1/16/20 @ 9:1 PM
146kj
70rpm
40%
14mph
Tuesday 6/12/18 @ 12:42 PM
60kj
75rpm
41%
16mph
Tuesday 9/11/18 @ 11:35 PM
✅
61kj
70rpm
42%
16mph
alli_n_wndrland
SoCal/Utah
32
🔥
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
3
Workouts
291
kj
Saturday 10/2/21
kj
Tuesday 5/31/22
146
kj
Thursday 1/16/20