Shake and Bake
Workouts
Tuesday 12/6/22 @ 3:42 PM
✅
410kj
85rpm
43%
19mph
Tuesday 7/14/20 @ 7:29 PM
276kj
80rpm
37%
15mph
Monday 9/26/22 @ 8:51 PM
✅
258kj
79rpm
46%
19mph
Wednesday 5/27/20 @ 7:34 PM
140kj
59rpm
37%
12mph
Tuesday 6/1/21 @ 11:58 AM
✅
226kj
87rpm
40%
18mph
Wednesday 4/27/22 @ 9:1 PM
143kj
77rpm
35%
14mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Saturday 7/6/19 @ 6:6 PM
248kj
77rpm
38%
15mph
Thursday 2/11/21 @ 1:59 PM
✅
135kj
82rpm
39%
17mph
Monday 5/3/21 @ 10:41 PM
85kj
67rpm
37%
14mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 5:48 PM
✅
171kj
73rpm
40%
15mph
Wednesday 4/22/20 @ 1:57 PM
✅
293kj
85rpm
46%
20mph
Wednesday 4/22/20 @ 1:55 PM
192kj
81rpm
39%
16mph
Thursday 1/23/20 @ 1:28 PM
✅
123kj
92rpm
35%
16mph
Monday 1/6/20 @ 10:15 PM
91kj
85rpm
32%
14mph
Friday 2/8/19 @ 2:26 PM
✅
172kj
88rpm
42%
19mph
Wednesday 10/16/19 @ 9:34 PM
117kj
79rpm
38%
15mph
Workouts
140
kj
Wednesday 5/27/20
248
kj
Saturday 7/6/19
192
kj
Wednesday 4/22/20