Shake and Bake
VS
Workouts
Thursday 12/9/21 @ 1:37 PM
✅
418kj
79rpm
47%
19mph
Thursday 12/23/21 @ 2:53 PM
341kj
75rpm
44%
18mph
Thursday 2/17/22 @ 2:42 PM
✅
106kj
83rpm
41%
17mph
Wednesday 7/7/21 @ 2:21 PM
98kj
75rpm
41%
16mph
Friday 12/24/21 @ 4:7 PM
✅
225kj
82rpm
42%
18mph
Sunday 12/19/21 @ 9:57 PM
211kj
79rpm
41%
17mph
Thursday 11/11/21 @ 1:1 PM
✅
405kj
91rpm
36%
17mph
Sunday 12/29/19 @ 5:44 PM
397kj
87rpm
38%
17mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Wednesday 6/30/21 @ 1:57 PM
239kj
81rpm
42%
18mph
Friday 7/3/20 @ 5:11 PM
✅
440kj
84rpm
46%
20mph
Saturday 8/22/20 @ 4:29 PM
339kj
83rpm
41%
18mph
Thursday 5/2/19 @ 11:55 AM
✅
339kj
86rpm
41%
18mph
Tuesday 6/4/19 @ 1:8 PM
285kj
79rpm
40%
17mph
Sunday 2/3/19 @ 3:23 PM
✅
247kj
82rpm
44%
18mph
Saturday 3/2/19 @ 4:43 AM
172kj
82rpm
37%
16mph
Thursday 8/23/18 @ 11:53 AM
✅
238kj
76rpm
45%
18mph
Wednesday 8/22/18 @ 1:30 PM
148kj
64rpm
41%
14mph
Monday 6/18/18 @ 10:14 PM
✅
264kj
82rpm
45%
19mph
Wednesday 7/4/18 @ 3:49 PM
152kj
68rpm
40%
15mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
ayear4me
#WCC Irvine Ca
21
Workouts
341
kj
Thursday 12/23/21
98
kj
Wednesday 7/7/21
397
kj
Sunday 12/29/19
239
kj
Wednesday 6/30/21
339
kj
Saturday 8/22/20
285
kj
Tuesday 6/4/19
148
kj
Wednesday 8/22/18
152
kj
Wednesday 7/4/18