Shake and Bake
Workouts
Tuesday 8/31/21 @ 12:45 PM
✅
163kj
90rpm
40%
18mph
Wednesday 9/22/21 @ 10:37 PM
126kj
76rpm
41%
16mph
Wednesday 3/24/21 @ 11:24 PM
✅
286kj
83rpm
42%
20mph
Saturday 3/27/21 @ 8:44 PM
211kj
79rpm
42%
17mph
Thursday 1/28/21 @ 12:54 PM
✅
204kj
88rpm
45%
20mph
Thursday 2/4/21 @ 1:19 AM
125kj
75rpm
42%
16mph
Wednesday 12/16/20 @ 1:35 PM
kj
rpm
%
0mph
Friday 12/25/20 @ 12:49 AM
✅
184kj
75rpm
42%
16mph
Monday 12/7/20 @ 2:32 PM
kj
rpm
%
0mph
Tuesday 12/8/20 @ 7:0 PM
✅
54kj
24rpm
43%
6mph
Thursday 11/26/20 @ 12:57 PM
✅
423kj
83rpm
46%
19mph
Friday 11/27/20 @ 7:6 PM
222kj
70rpm
40%
15mph
Wednesday 9/30/20 @ 12:13 PM
✅
140kj
82rpm
46%
19mph
Saturday 10/3/20 @ 10:48 PM
76kj
64rpm
43%
15mph
Friday 7/3/20 @ 1:59 PM
✅
407kj
83rpm
45%
19mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Workouts
126
kj
Wednesday 9/22/21
211
kj
Saturday 3/27/21
kj
Wednesday 12/16/20
222
kj
Friday 11/27/20
201
kj
Tuesday 7/7/20