Shake and Bake
Workouts
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Thursday 7/4/19 @ 11:49 PM
273kj
78rpm
40%
16mph
Sunday 6/6/21 @ 4:17 PM
✅
267kj
90rpm
42%
19mph
Tuesday 1/19/21 @ 12:28 AM
130kj
73rpm
37%
14mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 6:36 PM
✅
94kj
67rpm
40%
14mph
Friday 10/9/20 @ 12:31 PM
✅
250kj
86rpm
42%
19mph
Friday 10/9/20 @ 8:52 PM
111kj
71rpm
35%
12mph
Wednesday 4/22/20 @ 1:57 PM
✅
293kj
85rpm
46%
20mph
Thursday 4/23/20 @ 9:20 PM
115kj
66rpm
36%
12mph
Saturday 3/14/20 @ 2:47 PM
✅
256kj
83rpm
44%
19mph
Tuesday 2/18/20 @ 10:49 AM
149kj
77rpm
36%
15mph
Wednesday 10/30/19 @ 10:49 PM
✅
262kj
85rpm
44%
19mph
Sunday 11/3/19 @ 11:41 PM
148kj
71rpm
39%
14mph
Thursday 6/27/19 @ 11:45 AM
✅
252kj
81rpm
44%
19mph
Monday 6/17/19 @ 10:12 AM
156kj
73rpm
37%
14mph
Wednesday 3/20/19 @ 12:47 PM
✅
165kj
89rpm
41%
18mph
Friday 3/8/19 @ 11:3 AM
80kj
82rpm
32%
13mph
Friday 3/15/19 @ 1:29 PM
✅
220kj
85rpm
40%
17mph
Sunday 3/17/19 @ 12:26 AM
135kj
70rpm
37%
14mph
Workouts
273
kj
Thursday 7/4/19
115
kj
Thursday 4/23/20
135
kj
Sunday 3/17/19