Shake and Bake
VS
Workouts
Tuesday 9/19/23 @ 12:4 AM
✅
364kj
84rpm
42%
18mph
Friday 5/6/22 @ 10:27 AM
288kj
82rpm
39%
17mph
Wednesday 2/1/23 @ 1:28 PM
183kj
84rpm
37%
16mph
Tuesday 2/14/23 @ 4:55 PM
✅
215kj
78rpm
42%
17mph
Tuesday 8/30/22 @ 12:3 PM
✅
269kj
87rpm
43%
19mph
Thursday 9/1/22 @ 10:5 AM
203kj
78rpm
42%
17mph
Friday 12/3/21 @ 1:50 PM
238kj
85rpm
41%
18mph
Saturday 12/4/21 @ 12:51 PM
✅
243kj
76rpm
45%
18mph
Wednesday 9/16/20 @ 12:28 PM
✅
199kj
44rpm
42%
10mph
Saturday 9/19/20 @ 5:18 PM
169kj
41rpm
45%
9mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Sunday 7/19/20 @ 7:3 PM
244kj
80rpm
45%
18mph
Friday 5/8/20 @ 8:27 PM
✅
280kj
86rpm
44%
19mph
Saturday 5/9/20 @ 3:25 PM
224kj
80rpm
43%
18mph
Saturday 3/21/20 @ 4:0 PM
✅
285kj
93rpm
42%
19mph
Tuesday 3/24/20 @ 9:39 AM
175kj
87rpm
40%
18mph
Saturday 9/28/19 @ 1:54 PM
✅
440kj
85rpm
46%
20mph
Sunday 10/27/19 @ 1:25 PM
337kj
79rpm
43%
18mph
Wednesday 12/26/18 @ 1:25 PM
✅
234kj
82rpm
43%
18mph
Wednesday 12/26/18 @ 7:45 PM
kj
rpm
%
0mph
alli_n_wndrland
SoCal/Utah
91
🔥
VS
agirlfrommaine
Scarborough
21
Workouts
288
kj
Friday 5/6/22
183
kj
Wednesday 2/1/23
203
kj
Thursday 9/1/22
169
kj
Saturday 9/19/20
224
kj
Saturday 5/9/20
337
kj
Sunday 10/27/19
kj
Wednesday 12/26/18