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Shake and Bake
alli_n_wndrland
SoCal/Utah
68 🔥
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
15
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Thursday 9/15/22 @ 1:4 PM
85
kj
82
rpm
38
%
16
mph
15 min Low Impact Ride
Christine D'Ercole
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Friday 3/4/22 @ 7:31 PM
✅
85
kj
78
rpm
38
%
16
mph
Tuesday 12/8/20 @ 12:55 PM
kj
rpm
%
0
mph
20 min Holiday Ride
Kendall Toole
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Saturday 12/19/20 @ 7:12 PM
✅
106
kj
73
rpm
39
%
15
mph
Friday 5/8/20 @ 8:27 PM
✅
280
kj
86
rpm
44
%
19
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
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Friday 5/15/20 @ 5:36 PM
216
kj
75
rpm
44
%
17
mph
Tuesday 3/3/20 @ 2:0 PM
56
kj
92
rpm
34
%
16
mph
10 min Low Impact Ride
Christine D'Ercole
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Saturday 4/18/20 @ 5:14 PM
✅
69
kj
79
rpm
42
%
17
mph
Sunday 12/29/19 @ 2:3 PM
✅
244
kj
78
rpm
45
%
18
mph
30 min Best of the Decade Ride
Cody Rigsby
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Monday 12/30/19 @ 2:36 PM
200
kj
72
rpm
43
%
17
mph
Friday 11/22/19 @ 1:56 AM
✅
301
kj
88
rpm
45
%
20
mph
30 min The Jess King Experience
Jess King
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Friday 11/22/19 @ 2:59 PM
205
kj
74
rpm
43
%
17
mph
Friday 11/15/19 @ 1:56 AM
✅
311
kj
85
rpm
47
%
20
mph
30 min The Jess King Experience
Jess King
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Share
Friday 11/15/19 @ 1:59 AM
241
kj
75
rpm
46
%
18
mph
Sunday 7/1/18 @ 10:56 PM
✅
426
kj
85
rpm
45
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 2/8/19 @ 1:59 AM
168
kj
78
rpm
30
%
12
mph
Tuesday 4/17/18 @ 9:41 PM
✅
372
kj
76
rpm
46
%
18
mph
45 min Live DJ Ride
Denis Morton
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Share
Sunday 1/20/19 @ 4:0 PM
kj
rpm
%
0
mph
Sunday 1/13/19 @ 9:53 PM
✅
405
kj
80
rpm
46
%
19
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Wednesday 1/16/19 @ 1:34 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
68 🔥
Beat 2bhealthy
VS
2bhealthy
Pensacola Beach
15
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Christine D'Ercole
View Class
Share
85
kj
Thursday 9/15/22
✅
85
kj
Friday 3/4/22
20 min Holiday Ride
Kendall Toole
View Class
Share
kj
Tuesday 12/8/20
✅
106
kj
Saturday 12/19/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
280
kj
Friday 5/8/20
216
kj
Friday 5/15/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
56
kj
Tuesday 3/3/20
✅
69
kj
Saturday 4/18/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
244
kj
Sunday 12/29/19
200
kj
Monday 12/30/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
301
kj
Friday 11/22/19
205
kj
Friday 11/22/19
30 min The Jess King Experience
Jess King
View Class
Share
✅
311
kj
Friday 11/15/19
241
kj
Friday 11/15/19
45 min All for One Ride
All Instructors
View Class
Share
✅
426
kj
Sunday 7/1/18
168
kj
Friday 2/8/19
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
372
kj
Tuesday 4/17/18
kj
Sunday 1/20/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
405
kj
Sunday 1/13/19
kj
Wednesday 1/16/19
Previous Workouts
Next Workouts