Shake and Bake
VS
Workouts
Tuesday 4/18/23 @ 1:3 PM
✅
387kj
85rpm
43%
19mph
Tuesday 4/27/21 @ 12:55 AM
327kj
85rpm
39%
17mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 9:49 PM
✅
634kj
84rpm
40%
17mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 6:43 PM
✅
655kj
84rpm
40%
17mph
Thursday 7/18/19 @ 12:0 PM
✅
379kj
85rpm
43%
19mph
Wednesday 10/14/20 @ 5:36 PM
302kj
86rpm
38%
17mph
Wednesday 8/12/20 @ 11:24 PM
✅
305kj
86rpm
46%
20mph
Saturday 8/15/20 @ 3:7 PM
185kj
77rpm
41%
16mph
Sunday 9/22/19 @ 1:46 PM
56kj
86rpm
36%
16mph
Sunday 5/5/19 @ 2:6 PM
✅
63kj
89rpm
37%
17mph
Tuesday 3/27/18 @ 3:4 PM
✅
66kj
88rpm
38%
17mph
Saturday 6/22/19 @ 5:23 PM
57kj
86rpm
36%
16mph
Thursday 8/30/18 @ 12:0 PM
✅
300kj
91rpm
37%
17mph
Saturday 1/26/19 @ 3:20 PM
293kj
88rpm
38%
17mph
Monday 1/7/19 @ 3:2 PM
96kj
94rpm
35%
16mph
Thursday 1/3/19 @ 4:45 AM
✅
97kj
93rpm
36%
16mph
Monday 3/19/18 @ 1:9 AM
✅
245kj
86rpm
42%
18mph
Friday 3/23/18 @ 1:47 AM
175kj
76rpm
40%
16mph
alli_n_wndrland
SoCal/Utah
41
🔥
VS
1lmichele
#PZP #StL #PSG
9
Workouts
kj
Tuesday 5/31/22
kj
Friday 3/26/21
302
kj
Wednesday 10/14/20