Shake and Bake

Workouts

Saturday 8/24/19 @ 5:58 PM
βœ…
278kj
80rpm
47%
19mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 3:43 PM
190kj
62rpm
47%
16mph
Wednesday 2/9/22 @ 4:30 PM
βœ…
198kj
52rpm
48%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/10/22 @ 11:29 AM
92kj
51rpm
40%
12mph
Wednesday 1/27/21 @ 3:9 PM
βœ…
182kj
74rpm
49%
19mph
20 min Groove Ride
Cody Rigsby
Monday 1/25/21 @ 1:0 PM
79kj
67rpm
38%
14mph
Sunday 6/28/20 @ 11:43 PM
βœ…
265kj
78rpm
47%
19mph
30 min Pride Ride
Cody Rigsby
Sunday 7/5/20 @ 6:55 PM
133kj
58rpm
42%
14mph
Thursday 6/11/20 @ 3:17 PM
βœ…
213kj
74rpm
53%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Tuesday 6/2/20 @ 6:31 PM
79kj
64rpm
38%
13mph
Tuesday 6/2/20 @ 2:26 PM
βœ…
220kj
67rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/4/20 @ 10:39 AM
127kj
63rpm
39%
14mph
Monday 5/11/20 @ 2:30 PM
βœ…
174kj
81rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Saturday 5/16/20 @ 10:54 PM
80kj
66rpm
38%
13mph
Sunday 11/24/19 @ 4:38 PM
βœ…
358kj
76rpm
45%
18mph
45 min Sundays with Love
Ally Love
Wednesday 4/8/20 @ 8:56 PM
207kj
65rpm
40%
14mph
Sunday 10/27/19 @ 3:40 PM
βœ…
390kj
78rpm
46%
19mph
45 min Sundays with Love
Ally Love
Tuesday 10/29/19 @ 9:12 AM
129kj
52rpm
39%
11mph
Tuesday 10/15/19 @ 3:22 PM
βœ…
410kj
82rpm
46%
19mph
45 min Sundays with Love
Ally Love
Monday 10/14/19 @ 10:56 PM
209kj
56rpm
45%
14mph

Workouts

30 min Lizzo Ride
Robin ArzΓ³n
βœ… 278 kj
Saturday 8/24/19
190 kj
Friday 5/8/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 198 kj
Wednesday 2/9/22
92 kj
Thursday 2/10/22
20 min Groove Ride
Cody Rigsby
βœ… 182 kj
Wednesday 1/27/21
79 kj
Monday 1/25/21
30 min Pride Ride
Cody Rigsby
βœ… 265 kj
Sunday 6/28/20
133 kj
Sunday 7/5/20
20 min Peloton All-Star Ride
Alex Toussaint
βœ… 213 kj
Thursday 6/11/20
79 kj
Tuesday 6/2/20
30 min Pop Ride
Cody Rigsby
βœ… 220 kj
Tuesday 6/2/20
127 kj
Thursday 6/4/20
20 min Pop Ride
Cody Rigsby
βœ… 174 kj
Monday 5/11/20
80 kj
Saturday 5/16/20
45 min Sundays with Love
Ally Love
βœ… 358 kj
Sunday 11/24/19
207 kj
Wednesday 4/8/20
45 min Sundays with Love
Ally Love
βœ… 390 kj
Sunday 10/27/19
129 kj
Tuesday 10/29/19
45 min Sundays with Love
Ally Love
βœ… 410 kj
Tuesday 10/15/19
209 kj
Monday 10/14/19