Shake and Bake
Workouts
Friday 10/16/20 @ 11:29 PM
285kj
82rpm
47%
19mph
Wednesday 3/17/21 @ 4:54 PM
✅
372kj
85rpm
49%
21mph
Tuesday 12/8/20 @ 3:32 PM
204kj
74rpm
52%
20mph
Sunday 12/13/20 @ 12:29 PM
✅
242kj
78rpm
52%
21mph
Sunday 5/24/20 @ 4:56 PM
279kj
76rpm
48%
19mph
Tuesday 5/26/20 @ 6:8 PM
✅
321kj
80rpm
49%
20mph
Saturday 5/23/20 @ 1:57 PM
253kj
77rpm
46%
19mph
Saturday 5/23/20 @ 1:57 PM
✅
350kj
86rpm
48%
21mph
Thursday 5/14/20 @ 3:3 PM
177kj
79rpm
46%
19mph
Saturday 2/29/20 @ 11:19 AM
✅
208kj
78rpm
49%
20mph
Wednesday 11/27/19 @ 2:42 PM
237kj
77rpm
45%
18mph
Friday 11/22/19 @ 11:26 AM
✅
326kj
83rpm
48%
20mph
Monday 6/24/19 @ 5:36 AM
kj
rpm
%
0mph
Thursday 6/13/19 @ 8:28 PM
✅
262kj
84rpm
51%
22mph
Saturday 4/13/19 @ 8:27 PM
276kj
74rpm
49%
19mph
Tuesday 4/16/19 @ 1:45 PM
✅
401kj
80rpm
54%
22mph
Friday 4/5/19 @ 3:2 PM
189kj
55rpm
47%
14mph
Tuesday 4/2/19 @ 3:29 PM
✅
282kj
76rpm
48%
19mph
Saturday 2/16/19 @ 6:42 PM
257kj
75rpm
47%
19mph
Tuesday 2/12/19 @ 10:28 AM
✅
358kj
83rpm
50%
21mph
Workouts
279
kj
Sunday 5/24/20
253
kj
Saturday 5/23/20
237
kj
Wednesday 11/27/19
189
kj
Friday 4/5/19